Balanced Body Pilates – Private Lesson
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Decription:
Get personalized, one-on-one instruction tailored to your goals, abilities, and pace from Certified Balanced Body Teacher and founder of Pilates &, Shannon Smith. Private lessons help you build strength, improve alignment, support injury recovery, and gain confidence in your movement. Ideal for beginners, returning movers, or anyone wanting deeper guidance and customized progress.
Instructor Name:
Shannon SmithAdditional Details
Select a Time of Day - Morning
Select a Day of Week - Tuesday
Week Days - Tu
Organizer name - Shannon Smith
Venue Name - Dance Studio at *Coal Harbour Community Centre
