Announcing our Winter Recreation Guide! Check it out for all our exciting new programs and events!
Registration starts Online/ In-Person: Tuesday, December 5 @ 7:00pm and By-Phone: Wednesday, December 6 @ 9:30am
Train your attention and focus with mindfulness. Be present and embodied through mindfulness of body, exploring and reducing reactivity, exploring emotions and diminishing self judgment. Mondays, 6:15pm-7:15pm