Baby & Me Yoga

Into Yoga
Dates
Tuesday, February 27, 2024
Tuesday, March 26, 2024
Time
10:30 AM
11:30 AM
Location
Dance Studio at *Coal Harbour Community Centre
Day of Week
Tu
Age Category
Program Category
Description:

Baby & Me Yoga classes are designed with the birthing parent and new baby in mind. Connect with your young one with playful asana (exercises) as you stretch, breathe and relax your body back into shape, while your baby is stimulated physically, emotionally and socially. This class is best suited for those who have healed after delivery, and for babies who are not yet very mobile. Previous yoga experience is not necessary. Bringing a blanket for your baby and your own mat is recommended. $18 drop-in, space permitting. For more info visit www.intoyoga.ca

Instructor:
Into Yoga
Instructor Bio: