Yoga for Wrecks

Sophie Ducharme
Dates
Saturday, September 16, 2023
Saturday, December 16, 2023
Time
10:30 AM
11:45 AM
Location
Dance Studio at *West End Community Centre
Day of Week
Sa
Age Category
Program Category
Description:

This class will not intimidate you, or put you in any compromising positions. It will help you, to recovery from past injuries and heal troubled areas of your body. Increase your health and confidence while taking this class, in a fun and relaxed environment. All are welcome! Instructor: Sophie Ducharme, 22 years teaching experience. Drop-in $16.00/adult and $13/senior. No Class Oct 7 and Nov 11

Instructor:
Sophie Ducharme
Instructor Bio: