Ageless Yoga
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Decription:
Ageless Yoga provides an inspiring and well balanced yoga practice at a slightly slower pace. Each session includes energizing warm ups to release blocked energy, accessible asana (yoga postures) to align your body, increase strength and flexibility, and a deep relaxation practice with sound healing to help you maintain your ageless body and mind. Drop-in $16.80, space permitting. Receive a free class discount if you register for Tue & Thurs in the same session so you can do yoga twice per week and save. For more information visit www.yogamovesforeverybody.com
Instructor Name:
Sandra LeighAdditional Details
Select a Time of Day - Morning
Select a Day of Week - Thursday
Week Days - Th
Organizer name - Sandra Leigh
Venue Name - Multipurpose Room at *Coal Harbour Community Centre
