Zumba Toning – Set 1

ZUMBA® fuses Latin rhythms and easy-to-follow moves to create a dynamic workout system designed for everyone at any fitness level. Using the fitness principles of interval and resistance training to maximize caloric output, fat burning, and total body toning. It combines salsa, cumbia, merengue, and more giving you a feel-happy workout that is great for both the body and the mind. www.ZumbaVancouver.ca. Drop-m $14, space permitting.