Zumba Fitness Regular

Mildred Laguerta Gagnon
Dates
Friday, September 19, 2025
Friday, December 19, 2025
Time
05:30 PM
06:30 PM
Location
Dance Studio at *Coal Harbour Community Centre
Day of Week
F
Age Category
Program Category
Description:

Zumba Fitness is a high-energy, dance-based workout that combines Latin and international music with fun, easy-to-follow movements. It is a full-body cardio workout that feels more like a dance party than exercise! Designed for all fitness levels, Zumba helps improve endurance, coordination, and strength while boosting mood and energy. Whether you?re re looking to burn calories, relieve stress, or simply have fun, Zumba is the perfect way to get fit while enjoying the rhythm of the music! Drop-in $12.50.

Instructor:
Mildred Laguerta Gagnon
Instructor Bio: