Wellness Mini Retreats

Shannon Smith
Dates
Sunday, October 5, 2025
Sunday, October 5, 2025
Time
03:00 PM
04:30 PM
Location
Multipurpose Room at *Coal Harbour Community Centre
Day of Week
Su
Age Category
Program Category
Description:

Join Shannon Smith?a Certified Wellbeing Ambassador, author of The Achievable Plan, and Balanced Body Certified Pilates Instructor-for a revitalizing 90-minute wellness mini-retreat designed to help you find clarity, motivation, and actionable momentum for the upcoming quarter. Please bring your mat, a note pad and pen and one or two magazines.

Instructor:
Shannon Smith
Instructor Bio: