Strength and Stretch
Dates
Saturday, January 4, 2025
Saturday, March 29, 2025
Time
09:15 AM
10:15 AM
Location
Dance Studio at *West End Community Centre
Day of Week
Sa
Age Category
Program Category
Description:
A total body workout for all levels – mid/lo/high impact cardio, strength and core workout, using a variety of equipment each week, to give a total body workout. Drop-in $9.00.
Instructor:
Harry Wong
Instructor Bio: