Strength and Stretch
Dates
Saturday, April 4, 2026
Saturday, June 27, 2026
Time
09:15 AM
10:15 AM
Location
Dance Studio at *West End Community Centre
Day of Week
Sa
Age Category
Program Category
Description:
A total body workout for all levels – low-mid impact cardio, strength and core workout, using a variety of equipments each week to give a total body workout. Drop-in $9.
Instructor:
Harry Wong
Instructor Bio: