SteadyFeet

Anne O'Sullivan
Dates
Friday, January 12, 2024
Friday, March 22, 2024
Time
12:30 PM
01:30 PM
Location
Dance Studio at *West End Community Centre
Day of Week
F
Age Category
Program Category
Description:

Steadyfeet is a partnership program between the Vancouver Coastal Health and Community Seniors Centres. Recommended by doctors and physiotherapists, the Steadyfeet balance and mobility program helps to increase confidence, improve functional mobility, increase lower body strength, improve balance and reduce fall risk. Please make sure that waiver forms are completed prior to the start of class. Drop-in $9.00. Participant can not start the program without clearance from a doctor. PAR Q+ required.

Instructor:
Anne O'Sullivan
Instructor Bio: