Qigong
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Decription:
Qi is energy. Gong means skills acquired through training. Loosely translated, Qigong is energy work. There are countless forms of Qigong training from Chinese medicine, martial arts, and Buddhist and Taoist traditions. Some forms involve more movement, others emphasize stillness. Visualization, breathing techniques, sound, pressure point massage, posture and movement are examples of methods used to build, circulate, emit, and absorb Qi for health and well-being. Drop-in $20. No session Nov 10.
Instructor Name:
Kelly MacleanAdditional Details
Select a Time of Day - Evening
Select a Day of Week - Tuesday
Week Days - Tu
Organizer name - Kelly Maclean
Venue Name - Barclay Room at *West End Community Centre
