Older Adult Fitness
Dates
Wednesday, January 8, 2025
Wednesday, March 26, 2025
Time
09:15 AM
10:45 AM
Location
Dance Studio at *West End Community Centre
Day of Week
W
Age Category
Program Category
Description:
Safe, enjoyable and effective exercises designed for the active senior; 90 minutes. This is a preregistration program. Fit Pass does not apply for this program. No equipment except for chairs will be provided. Bring your own filled water bottle and Therabands.
Instructor:
Keno Kinoshita
Instructor Bio: