Older Adult Fitness

Keno Kinoshita
Dates
Monday, July 8, 2024
Monday, August 12, 2024
Time
09:15 AM
10:45 AM
Location
Dance Studio at *West End Community Centre
Day of Week
M
Age Category
Program Category
Description:

Safe, enjoyable and effective exercises designed for the active senior; 90 minutes. This is a preregistration program. Fit Pass does not apply for this program. No equipment except for chairs will be provided. Bring your own filled water bottle and Therabands. No class Aug 5.

Instructor:
Keno Kinoshita
Instructor Bio: