Hatha Yoga

Into Yoga
Dates
Tuesday, January 14, 2025
Tuesday, February 11, 2025
Time
05:30 PM
06:30 PM
Location
Activity Room at *Coal Harbour Community Centre
Day of Week
Tu
Age Category
Program Category
Description:

Hatha Yoga is suitable for all levels of experience. Work on balance, strength, flexibility and relaxation as you build your self-awareness. A more profound connection with the body is developed, releasing tension and anxiety. Drop-in $16, space permitting. For more info visit www.intoyoga.ca

Instructor:
Into Yoga
Instructor Bio: