Gentle Yoga – Set 1
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Decription:
Open to all fitness levels, everyone can do this class with confidence, learning how to practice yoga postures safely. Improvements you will enjoy from taking this class include great posture, comfortable, mobile, and healthy joints, increased strength and flexibility, relief from mental stress, and a positive connection to your body. Drop-in $18/Adult, $16/Senior.
Instructor Name:
Sophie DucharmeAdditional Details
Select a Time of Day - Evening
Select a Day of Week - Monday
Week Days - M
Organizer name - Sophie Ducharme
Venue Name - Dance Studio at *West End Community Centre
