Body Fit

Andrea Janotova
Dates
Tuesday, February 13, 2024
Thursday, March 14, 2024
Time
09:15 AM
10:15 AM
Location
Dance Studio at *Coal Harbour Community Centre
Day of Week
Tu Th
Age Category
Program Category
Description:

Join ACE certified group fitness instructor, personal trainer and health coach, Andrea Janotova in this dynamic fitness class pre-choreographed to music using barbells, weight plates as well as body weight exercises designed to push your limits and take your fitness to the next level! This high-intensity workout is perfect for individuals seeking a challenge and are ready to sweat while getting stronger, leaner, fitter and healthier bodies! While the class is intense, modifications will be provided, making it accessible to individuals at various fitness levels. Get ready to elevate your fitness game and achieve your goals in a supportive and motivating environment. Drop-in $15, space permitting.

Instructor:
Andrea Janotova
Instructor Bio: