Athletic Interval Training
12 12 people viewed this event.
Decription:
This high intensity fitness class incorporates strength training, cardiovascular training and core conditioning for a full body workout. You will refine your weight training technique and improve your overall fitness. Drop-in $12/Adult; $10/Senior.
Instructor Name:
Jill StonessAdditional Details
Select a Time of Day - Evening
Select a Day of Week - Friday
Week Days - F
Organizer name - Jill Stoness
Venue Name - Dance Studio at *West End Community Centre
