Arthritis Fit

Keno Kinoshita
Dates
Monday, July 8, 2024
Monday, August 12, 2024
Time
01:30 PM
02:30 PM
Location
Dance Studio at *West End Community Centre
Day of Week
M
Age Category
Program Category
Description:

This exercise class will provide people with arthritis the benefits of improved joint mobility, flexibility and muscle endurance. The class will be located at the West End Community Centre. No equipment except for chairs will be provided. Bring your own filled water bottle and Therabands. No class Aug 5.

Instructor:
Keno Kinoshita
Instructor Bio: