Ageless Yoga Relaxation – TGIF – Set 2

This 90 minute session begins with warm-ups to activate and release blocked energy. Breath exercises along with yoga asana, includes a dynamic, deep relaxation practice. An added element of Tibetan singing bowl sound healing will further engage this nurturing morning class. Please visit the instructor’s website at yogamovesforeverybody.com for more info. Due to progressing course material, brand new participants will be allowed to drop-in for the first 2 classes only. Drop-in: $16, space permitting.