Ageless Yoga Relaxation – TGIF – Set 2

This 75 minute session begins with warm-ups to activate and release blocked energy. Breath exercises along with yoga asana, includes a dynamic, deep relaxation posture practice. An added element of Tibetan singing bowl sound healing will further engage this nurturing morning class. Please visit the instructor’s website at yogamovesforeverybody.com for more info. Drop-in: $16, space permitting.