Ageless Yoga Relaxation – TGIF – Set 1
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Decription:
This 90 minute session begins with warm-ups to activate and release blocked energy, followed by breath exercises along with yoga asana, and including a dynamic, deep relaxation posture practice. An added element of Tibetan singing bowl sound healing will further engage this nurturing morning class. For more information visit www.yogamovesforeverybody.com. Drop-in $18, space permitting.
Instructor Name:
Sandra LeighAdditional Details
Select a Time of Day - Morning
Select a Day of Week - Friday
Week Days - F
Organizer name - Sandra Leigh
Venue Name - English Bay Room at *West End Community Centre
