Ageless Yoga Nidra – Level 2 Workshop
1 1 people viewed this event.
Decription:
This level 2 course is meant to provide a replenishing pause with a two part, 3.5-hour evening workshop exploring further yoga asana, breathing and meditative practices as we prepare for winter solstice and the season of light. Yoga nidra helps provide nourishing, deep rest – a gift for yourself that keeps giving. Prerequisite: participants need to complete a full session of yoga with Sandra before registering for this workshop. Visit the instructor?s website for more info: yogamovesforeverybody.com. Drop-in $20, space permitting.
Instructor Name:
Sandra LeighAdditional Details
Select a Time of Day - Evening
Select a Day of Week - Monday
Week Days - M
Organizer name - Sandra Leigh
Venue Name - English Bay Room at *West End Community Centre
