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	<title>Senior Archives &#8226; West End Community Association</title>
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	<description>See all that we have to offer at the West End Community Centre, Coal Harbour Community Centre and Barclay Manor</description>
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		<title>Seniors Christmas Dinner</title>
		<link>https://westendcc.ca/event/seniors-christmas-dinner/</link>
		
		<dc:creator><![CDATA[K O]]></dc:creator>
		<pubDate>Mon, 03 Aug 2026 20:28:46 +0000</pubDate>
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					<description><![CDATA[<p>Enjoy Christmas dinner with all the trimmings, great prizes and fabulous live music. Join friends, old and new, to share in the holiday cheer. Get a holiday picture taken and we will print it for you to take home. This event is open to everyone 50+. No refunds after November 20.</p>
<p>The post <a href="https://westendcc.ca/event/seniors-christmas-dinner/">Seniors Christmas Dinner</a> appeared first on <a href="https://westendcc.ca">West End Community Association</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Ballroom Dancing &#038; Social</title>
		<link>https://westendcc.ca/event/ballroom-dancing-social/</link>
		
		<dc:creator><![CDATA[K O]]></dc:creator>
		<pubDate>Mon, 03 Aug 2026 20:28:45 +0000</pubDate>
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					<description><![CDATA[<p>Join our friendly group of Ballroom Dancers. Learn, practice and meet new friends. Singles and those with partners are both welcome. Drop-in $1.50. No session Oct 12.</p>
<p>The post <a href="https://westendcc.ca/event/ballroom-dancing-social/">Ballroom Dancing &#038; Social</a> appeared first on <a href="https://westendcc.ca">West End Community Association</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Bridge Duplicate &#8211; Thu</title>
		<link>https://westendcc.ca/event/bridge-duplicate-thu/</link>
		
		<dc:creator><![CDATA[K O]]></dc:creator>
		<pubDate>Mon, 03 Aug 2026 20:28:45 +0000</pubDate>
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					<description><![CDATA[<p>Play duplicate bridge on Tuesdays and Thursdays. Players must have a knowledge of bridge, as there is no instructiopn. If you are a new participant and require a partner, please call Jean before the game at 604-722-7965.</p>
<p>The post <a href="https://westendcc.ca/event/bridge-duplicate-thu/">Bridge Duplicate &#8211; Thu</a> appeared first on <a href="https://westendcc.ca">West End Community Association</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Bridge Duplicate &#8211; Tue</title>
		<link>https://westendcc.ca/event/bridge-duplicate-tue/</link>
		
		<dc:creator><![CDATA[K O]]></dc:creator>
		<pubDate>Mon, 03 Aug 2026 20:28:45 +0000</pubDate>
				<guid isPermaLink="false">https://westendcc.ca/event/bridge-duplicate-tue/</guid>

					<description><![CDATA[<p>Play duplicate bridge on Tuesdays and Thursdays. Players must have a knowledge of bridge, as there is no instructiopn. If you are a new participant and require a partner, please call Jean before the game at 604-722-7965.</p>
<p>The post <a href="https://westendcc.ca/event/bridge-duplicate-tue/">Bridge Duplicate &#8211; Tue</a> appeared first on <a href="https://westendcc.ca">West End Community Association</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Your Yoga</title>
		<link>https://westendcc.ca/event/your-yoga/</link>
		
		<dc:creator><![CDATA[K O]]></dc:creator>
		<pubDate>Mon, 03 Aug 2026 20:28:33 +0000</pubDate>
				<guid isPermaLink="false">https://westendcc.ca/event/your-yoga/</guid>

					<description><![CDATA[<p>Tone and strengthen the muscles in your body through the slow, relaxing motions of yoga. Whatever your fitness level, you will benefit from this ideal, safe form of exercise. Drop-in $9.00.</p>
<p>The post <a href="https://westendcc.ca/event/your-yoga/">Your Yoga</a> appeared first on <a href="https://westendcc.ca">West End Community Association</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Yoga Stretch for Seniors</title>
		<link>https://westendcc.ca/event/yoga-stretch-for-seniors/</link>
		
		<dc:creator><![CDATA[K O]]></dc:creator>
		<pubDate>Mon, 03 Aug 2026 20:28:33 +0000</pubDate>
				<guid isPermaLink="false">https://westendcc.ca/event/yoga-stretch-for-seniors/</guid>

					<description><![CDATA[<p>This class is for older adults at all fitness levels, including those with some physical challenges. It incorporates strengthening, stretching, and a focus on developing functional balancing skills to help with gait and mobility. This moderately paced class focuses on a therapeutic deep stretch to increase mobility, balance, and flexibility. Please make sure you are [&#8230;]</p>
<p>The post <a href="https://westendcc.ca/event/yoga-stretch-for-seniors/">Yoga Stretch for Seniors</a> appeared first on <a href="https://westendcc.ca">West End Community Association</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Strength and Core Training for Older Adults &#8211; Set 2</title>
		<link>https://westendcc.ca/event/strength-and-core-training-for-older-adults-set-2/</link>
		
		<dc:creator><![CDATA[K O]]></dc:creator>
		<pubDate>Mon, 03 Aug 2026 20:28:32 +0000</pubDate>
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					<description><![CDATA[<p>A mix of standing and chair-based exercise programs that integrate all components of physical fitness: muscular strength, endurance, core stability, and coordination geared toward older adults looking to improve their total body strength. Exercise in a safe space with other like-minded adults and a supportive instructor. Perfect for those who want to improve their upper [&#8230;]</p>
<p>The post <a href="https://westendcc.ca/event/strength-and-core-training-for-older-adults-set-2/">Strength and Core Training for Older Adults &#8211; Set 2</a> appeared first on <a href="https://westendcc.ca">West End Community Association</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Strength and Core Training for Older Adults &#8211; Set 2</title>
		<link>https://westendcc.ca/event/strength-and-core-training-for-older-adults-set-2-2/</link>
		
		<dc:creator><![CDATA[K O]]></dc:creator>
		<pubDate>Mon, 03 Aug 2026 20:28:32 +0000</pubDate>
				<guid isPermaLink="false">https://westendcc.ca/event/strength-and-core-training-for-older-adults-set-2-2/</guid>

					<description><![CDATA[<p>A mix of standing and chair-based exercise programs that integrate all components of physical fitness: muscular strength, endurance, core stability, and coordination geared toward older adults looking to improve their total body strength. Exercise in a safe space with other like-minded adults and a supportive instructor. Perfect for those who want to improve their upper [&#8230;]</p>
<p>The post <a href="https://westendcc.ca/event/strength-and-core-training-for-older-adults-set-2-2/">Strength and Core Training for Older Adults &#8211; Set 2</a> appeared first on <a href="https://westendcc.ca">West End Community Association</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Yoga for Seniors</title>
		<link>https://westendcc.ca/event/yoga-for-seniors/</link>
		
		<dc:creator><![CDATA[K O]]></dc:creator>
		<pubDate>Mon, 03 Aug 2026 20:28:32 +0000</pubDate>
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					<description><![CDATA[<p>This class is for older men and women at all fitness levels, including those with some physical challenges, adapted to safely meet your needs by a yoga teacher with 50 years experience. Each class provides a balanced, full body workout designed to build strength as well as flexibility, better posture and breathing, and deeper levels [&#8230;]</p>
<p>The post <a href="https://westendcc.ca/event/yoga-for-seniors/">Yoga for Seniors</a> appeared first on <a href="https://westendcc.ca">West End Community Association</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>SteadyFeet</title>
		<link>https://westendcc.ca/event/steadyfeet-4/</link>
		
		<dc:creator><![CDATA[K O]]></dc:creator>
		<pubDate>Mon, 03 Aug 2026 20:28:31 +0000</pubDate>
				<guid isPermaLink="false">https://westendcc.ca/event/steadyfeet-4/</guid>

					<description><![CDATA[<p>Steadyfeet is a partnership program between the Vancouver Coastal Health and community seniors centres. Recommended by doctors and physiotherapists, the Steadyfeet balance and mobility program helps to increase confidence, improve functional mobility, increase lower body strength, improve balance, and reduce fall risk. Make sure that waiver forms are completed prior to the start of class. [&#8230;]</p>
<p>The post <a href="https://westendcc.ca/event/steadyfeet-4/">SteadyFeet</a> appeared first on <a href="https://westendcc.ca">West End Community Association</a>.</p>
]]></description>
		
		
		
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