This class is for older men and women at all fitness levels, including those with some physical challenges, adapted to safely meet individual needs by a yoga teacher with 50 years experience. Each class provides a balanced full-body workout, designed to build strength as well as flexibility, better posture and breathing, and deeper levels of relaxation.
Instructor: Laura Krown

Yoga for Seniors

This class is for older men and women at all fitness levels, including those with some physical challenges. Adapted to safely meet your needs, by a yoga teacher with 50 years experience. Each class provides a balanced full body workout, designed to build strength as well as flexibility, better posture and breathing, and deeper levels […]

Find out more »
Dance Studio at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada
+ Google Map

Yoga for Seniors

This class is for older men and women at all fitness levels, including those with some physical challenges. Adapted to safely meet your needs, by a yoga teacher with 50 years experience. Each class provides a balanced full body workout, designed to build strength as well as flexibility, better posture and breathing, and deeper levels […]

Find out more »
West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada
+ Google Map

Yoga for Seniors

This class is for older men and women at all fitness levels, including those with some physical challenges. Adapted to safely meet your needs, by a yoga teacher with 50 years experience. Each class provides a balanced full body workout, designed to build strength as well as flexibility, better posture and breathing, and deeper levels […]

Find out more »
West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada
+ Google Map

Yoga for Seniors

This class is for older men and women at all fitness levels, including those with some physical challenges. Adapted to safely meet your needs, by a yoga teacher with 50 years experience. Each class provides a balanced full body workout, designed to build strength as well as flexibility, better posture and breathing, and deeper levels […]

Find out more »
West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada
+ Google Map

Yoga for Seniors

This class is for older men and women at all fitness levels, including those with some physical challenges. Adapted to safely meet your needs, by a yoga teacher with 50 years experience. Each class provides a balanced full body workout, designed to build strength as well as flexibility, better posture and breathing, and deeper levels […]

Find out more »
West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada
+ Google Map

Yoga for Seniors

This class is for older men and women at all fitness levels, including those with some physical challenges. Adapted to safely meet your needs, by a yoga teacher with 50 years experience. Each class provides a balanced full body workout, designed to build strength as well as flexibility, better posture and breathing, and deeper levels […]

Find out more »
English Bay Room at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada
+ Google Map