Yoga for Wrecks

This class will not intimidate you, or put you in any compromising positions! This class is for anyone who believes that they can’t do yoga. You will work with what needs improvement and healing in your body. Learn to release stress that wears away at your good health. It’s fun, relaxing and rejuvenating. Drop-in $14.00, space permitting.

Instructor: Sophie Ducharme
Thu Apr 4-May 9 10:00-11:15am
211089 $78/6 sess
Thu May 16-Jun 20 10:00-11:15am
211092 $78/6 sess
Sat Apr 6-May 11 10:00-11:15am
211090 $78/6 sess
Sat May 18-Jun 22 10:00-11:15am
211091 $78/6 sess
English Bay Room

Featured Class: Zumbini® NEW! (New born to 4years)

Sing, dance and play as you bond with your child! Created by Zumba® and Baby First for kids ages 0-4, the Zumbini program combines music, dance and playing instruments of can’t-stop, won’tstop bonding, learning and fun! Includes a Zumbini bundle of a plush toy, original songbook and music to continue the fun at home. Come and join the Zumbini family! Caregiver participation required. Material Fee is non-refundable

Instructor: Maira Daiha
Thu Apr 4-May 9 10:00-10:45am
209719 $100/6 sess
Thu May 16-Jun 20 10:00-10:45am
209720 $100/6 sess
Stanley Court Room

Puti Meditation

Puti meditation enhances physical and psychological health. It is energizing and calming for the heart, cultivates the mind and encourages positivity. Easy to learn for all. Registration is required, call 604-257-8333.

Instructor: Echo Guo
Wed Apr 10-Jun 26 6:30-9:00pm
209931 Free
Basement at Barclay Manor

Featured Class: Yoga for Seniors

This class is for older men and women at all fitness levels, including those with some physical challenges. Adapted to safely meet your needs, by a yoga teacher with 48 years experience. Excellent for complete beginners. Each class provides a balanced full body workout, designed to build strength as well as flexibility, better posture and breathing, and deeper levels of relaxation. Yoga class is a fragrance- free zone. No class April 19, June 21.

Instructor: Laura Krown
Wed Apr 3-May 15 9:45-10:45am
209917 $58.80/7 sess
Fri Apr 5-May 17 11:00am-12:00pm
209948 $50.40/6 sess
Wed May 22-Jun 26 9:45-10:45am
209919 $50.40/6 sess
Fri May 24-Jun 28 11:00am-12:00pm
209949 $42/5 sess
Basement at Barclay Manor

Featured Class: Olympic Style TaeKwonDo (8-12 yrs)

Tae, to strike with fist; Kwon, to strike with foot; Do, is discipline, respect, and the way of life. This course is designed for children to acquire the needed physical stamina, flexibility, coordination, and confidence. The instructor is a member of Korean TaeKwonDo Kukkiwon. World recognized black belt certificate could be issued, upon successful passing of the programs blackbelt test. Drop-in $12.00, if space permits. No session Apr 14, 21, May 19, 2019.

Instructor: Kevin Kwan
Level 1
Sun Apr 7-Jun 23 11:00am-12:00pm
214303 $108/9 sess
Level 2
Sun Apr 7-Jun 23 10:00-11:00am
214300 $108/9 sess
Level 3
Su/Th Apr 7-Jun 23 Su 10:00-11:00am
Th 4:20-5:20pm
214299 $220/20 sess
Multipurpose Room

Featured Class: Volleyball Skills Clinic NEW!

Learn, develop and perfect basic volleyball skills. Emphasis will be on the technical components of the forearm pass, overhead pass, serving, hitting, and blocking. Drills and scrimmages will be incorporated to help players challenge themselves and increase
their knowledge. More advanced skills and drills will be introduced in the intermediate clinic. Drop-in $21, space permitting.

Instructor: Murray Laidlaw

BEGINNER CLINIC
Tue Apr 9-Apr 30 6:15-7:45pm
212285 $76/4 sess

INTERMEDIATE CLINIC
Tue May 7-May 28 6:15-7:45pm
212286 $76/4 sess
Gymnasium

Featured Class: Ballet (3-6 yrs)

Introduce your child to the world of ballet. These classes help develop coordination, musicality and fluidity of movement, while emphasizing fun. Drop-in $12, if space permits. No class Apr 19, 22, May 20, 2019.

Instructor: Meghann McKinnon
3-4 yrs
Mon Apr 8-Jun 10 11:15am-12:00pm
213258 $61/8 sess
Fri Apr 12-Jun 14 2:15-3:00pm
213257 $69/9 sess
4-5 yrs
Mon Apr 8-Jun 10 10:30-11:15am
213260 $61/8 sess
Fri Apr 12-Jun 14 3:00-3:45pm
213259 $69/9 sess
5-6 yrs
Fri Apr 12-Jun 14 4:00-5:00pm
213261 $84/9 sess
Dance Studio

Featured Class: Zumba Gold Spring Party!

Zumba Gold Spring Party!

Come dance and groove your way into spring with Luglio! This special event is designed to celebrate the beginning of a new season with health and fitness! Come dressed in your best bright and floral clothing! Registration encouraged, as there are limited drop-in spaces.

Activity code: 216871
$9.50/person
Date: Sat Mar 30, 2019
Time: 2:00-3:15pm
Location: King George High School Gymnasium
1755 Barclay St. V6J 1K6