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Yoga for Seniors

February-24 to March-31, 2021 from 9:45 am to 10:45 am

This class is for older men and women at all fitness levels, including those with some physical challenges. Adapted to safely meet your needs, by a yoga teacher with 50 years experience. Each class provides a balanced full body workout, designed to build strength as well as flexibility, better posture and breathing, and deeper levels of relaxation. Yoga class is a fragrance-free zone. Bring your own yoga mat and filled water bottle. The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2. SARS-COV-2, which causes the disease COVID-19, may exacerbate other health issues and is the cause of an ongoing global pandemic. SARS-COV-2 is highly communicable and dangerous. If you become infected with SARS-COV2, you may transmit it to other people even if you are not exhibiting symptoms of illness.

Details

Start:
February 24
End:
March 31
Time:
9:45 am - 10:45 am
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Location

West End Community Centre
870 Denman Street
Vancouver, BC V6G 2L8 Canada
Phone:
604-257-8333

Instructor

Laura Krown

Additional Information

Day
W