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Total Body Conditioning & Stretch

September-19 to December-12, 2022 from 11:00 am to 12:00 pm

This class challenges all the muscle groups using free weights, resistance bands and mat work. Come and join this class to build power, coordination, flexibility and improve overall fitness. You are guaranteed a varied class that will hit those areas that work other workouts miss! All levels welcome. $15 Drop-in, space permitting. No session Oct 10.

Details

Dates:
September 19 - December 12
TIMES:
11:00 am - 12:00 pm


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Venue

Multipurpose Room at *Coal Harbour Community Centre
480 Broughton Street
Vancouver, BC V6G 3H4 Canada
Phone:
604-718-8222
WEBSITE:
View Venue Website

Additional Information

Day of Week
M
Activity Number
424039