SteadyFeet

Anne O'Sullivan
Dates
Wednesday, April 10, 2024
Wednesday, June 19, 2024
Time
11:30 AM
12:30 PM
Location
Denman Room at *West End Community Centre
Day of Week
W
Age Category
Program Category
Description:

Steadyfeet is a partnership program between the Vancouver Coastal Health and Community Seniors Centres. Recommended by doctors and physiotherapists, the Steadyfeet balance and mobility program helps to increase confidence, improve functional mobility, increase lower body strength, improve balance and reduce fall risk. Please make sure that waiver forms are completed prior to the start of class. Drop-in $9.00. Participant can not start the program without clearance from a doctor. PAR Q+ required.

Instructor:
Anne O'Sullivan
Instructor Bio: