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January 2021

Yoga for Seniors

January-18 to February-22, 2021 from 11:00 am to 12:00 pm
Dance Studio at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada

This class is for older men and women at all fitness levels, including those with some physical challenges. Adapted to safely meet your needs, by a yoga teacher with 50 years experience. Each class provides a balanced full body workout, designed to build strength as well as flexibility, better posture and breathing, and deeper levels of relaxation. Yoga class is a fragrance-free zone. Bring your own yoga mat and filled water bottle. The nature of the activity is such that…

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Yoga for Seniors

January-20 to February-17, 2021 from 9:45 am to 10:45 am
West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada

This class is for older men and women at all fitness levels, including those with some physical challenges. Adapted to safely meet your needs, by a yoga teacher with 50 years experience. Each class provides a balanced full body workout, designed to build strength as well as flexibility, better posture and breathing, and deeper levels of relaxation. Yoga class is a fragrance-free zone. Bring your own yoga mat and filled water bottle. The nature of the activity is such that…

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Chair Yoga

January-20 to March-31, 2021 from 12:00 pm to 1:00 pm
Auditorium at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada

Chair Yoga is a unique class that modifies yoga postures through the creative use of a chair. Our class is open for all ages and stages of yoga and movement ability. A Chair Yoga practice is helpful to learn for many reasons, including for when you're stuck at the office, on vacation (airplane/road trip sequence) or, if you could use a little extra support during standing and balance poses. Chair Yoga welcomes you, whatever level you are at. You are…

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Yoga for Seniors

January-22 to February-19, 2021 from 11:00 am to 12:00 pm
West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada

This class is for older men and women at all fitness levels, including those with some physical challenges. Adapted to safely meet your needs, by a yoga teacher with 50 years experience. Each class provides a balanced full body workout, designed to build strength as well as flexibility, better posture and breathing, and deeper levels of relaxation. Yoga class is a fragrance-free zone. Bring your own yoga mat and filled water bottle. The nature of the activity is such that…

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February 2021

Yoga for Seniors

February-24 to March-31, 2021 from 9:45 am to 10:45 am
West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada

This class is for older men and women at all fitness levels, including those with some physical challenges. Adapted to safely meet your needs, by a yoga teacher with 50 years experience. Each class provides a balanced full body workout, designed to build strength as well as flexibility, better posture and breathing, and deeper levels of relaxation. Yoga class is a fragrance-free zone. Bring your own yoga mat and filled water bottle. The nature of the activity is such that…

Find out more »
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