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September 2021

Zumba Gold – Set 1

September-8 to October-27, 2021 from 11:00 am to 12:00 pm
Auditorium at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada

ZUMBA® Gold is a low-impact dance-fitness class for beginners and seniors that uses the zesty Latin music with easy to follow moves to create a dynamic and fun fitness class. ZUMBA® Gold classes strives to improve our balance, strength, flexibility and most importantly, the heart. www.zumbavancouver.ca.

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Cardio Sculpt

September-11 to October-30, 2021 from 9:15 am to 10:15 am
Dance Studio at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada
West End Community Centre Programs Vancouver BC Canada

A total body workout for all levels - Mid/lo/high impact cardio, strength and core using resistance bands and the mat". Participants are requested to bring their own resistance band and mat. No class Oct 9.

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Waterfront Walkers

September-11 to December-18, 2021 from 9:30 am to 11:30 am
Off Site – English Bay Beach at *Coal Harbour Community Centre, 480 Broughton Street
Vancouver, BC V6G 3H4 Canada
Coal Harbour Community Centre Vancouver BC Canada See all our Recreation Programs

We are a spontaneous group of walking enthusiasts who meet weekly to enjoy a variety of scenic walks. Our walks are regularly around 6km and tend to last for 3 hours including a stop along the way for coffee. Meet in the Coal Harbour Community Centre lobby.

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Athletic Interval Training

September-11 to October-30, 2021 from 10:30 am to 11:45 am
Dance Studio at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada
West End Community Centre Programs Vancouver BC Canada

A challenging non choreographed workout using alternating bouts of strength exercises with cardio intervals to train your whole body. preregistration necessary, no drop ins. No class on statutory holidays

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Older Adult Fitness

September-13 to November-1, 2021 from 9:15 am to 10:45 am
Dance Studio at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada
West End Community Centre Programs Vancouver BC Canada

Safe, enjoyable and effective exercises designed for the active senior; 90 minutes. This is a preregistration program. Fit Pass does not apply for this program. No equipment except for chairs will be provided. Bring your own filled water bottle and Therabands.

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Covid Safety at the Community Centre
NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2. SARS-COV-2, which causes the disease COVID-19, may exacerbate other health issues and is the cause of an ongoing global pandemic. SARS-COV-2 is highly communicable and dangerous. If you become infected with SARS-COV2, you may transmit it to other people even if you are not exhibiting symptoms of illness.

Proof Of Vaccination:

 • Entry into recreation centres does not require proof of vaccination, but will be required for some programs and activities.
• For a list of programs and activities that require proof of vaccination, please cut and paste into your web browser: https://vancouver.ca/files/cov/covid-proof-of-vaccine.pdf
 • Come prepared with your official proof of vaccination and government-issued photo ID.
• It is recommended that you arrive early for your activity in order to show proof of vaccination if required.
• For acceptable proof of vaccination and for all other information, please cut and paste into your web browser: https://www2.gov.bc.ca/vaccinecard.html.

Communicable Disease Health & Safety Practices

• Participants are required to comply with the current Face Coverings Order of the Provincial Health Officer. For more information, please cut and paste into your web browser: https://www2.gov.bc.ca/gov/content/covid-19/info/restrictions
• Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending a program.
• Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
• Registration and payment is required for most programs to help reduce the capacity to allow for physical distancing. Limited drop-ins may be permitted, depending on the facility.
• All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.