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September 2021
Zumba Gold – Set 1
ZUMBA® Gold is a low-impact dance-fitness class for beginners and seniors that uses the zesty Latin music with easy to follow moves to create a dynamic and fun fitness class. ZUMBA® Gold classes strives to improve our balance, strength, flexibility and most importantly, the heart. www.zumbavancouver.ca.
Find out more »Cardio Sculpt
A total body workout for all levels - Mid/lo/high impact cardio, strength and core using resistance bands and the mat". Participants are requested to bring their own resistance band and mat. No class Oct 9.
Find out more »Waterfront Walkers
We are a spontaneous group of walking enthusiasts who meet weekly to enjoy a variety of scenic walks. Our walks are regularly around 6km and tend to last for 3 hours including a stop along the way for coffee. Meet in the Coal Harbour Community Centre lobby.
Find out more »Athletic Interval Training
A challenging non choreographed workout using alternating bouts of strength exercises with cardio intervals to train your whole body. preregistration necessary, no drop ins. No class on statutory holidays
Find out more »Older Adult Fitness
Safe, enjoyable and effective exercises designed for the active senior; 90 minutes. This is a preregistration program. Fit Pass does not apply for this program. No equipment except for chairs will be provided. Bring your own filled water bottle and Therabands.
Find out more »Proof Of Vaccination:
• Entry into recreation centres does not require proof of vaccination, but will be required for some programs and activities.
• For a list of programs and activities that require proof of vaccination, please cut and paste into your web browser: https://vancouver.ca/files/cov/covid-proof-of-vaccine.pdf
• Come prepared with your official proof of vaccination and government-issued photo ID.
• It is recommended that you arrive early for your activity in order to show proof of vaccination if required.
• For acceptable proof of vaccination and for all other information, please cut and paste into your web browser: https://www2.gov.bc.ca/vaccinecard.html.
Communicable Disease Health & Safety Practices
• Participants are required to comply with the current Face Coverings Order of the Provincial Health Officer. For more information, please cut and paste into your web browser: https://www2.gov.bc.ca/gov/content/covid-19/info/restrictions
• Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending a program.
• Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre. If you are unsure, you should self-isolate and contact 8-1-1 or the local public health unit.
• Registration and payment is required for most programs to help reduce the capacity to allow for physical distancing. Limited drop-ins may be permitted, depending on the facility.
• All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.