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September 2021

Zumba Gold – Set 1

September-8 to October-27, 2021 from 11:00 am to 12:00 pm
Auditorium at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada

ZUMBA® Gold is a low-impact dance-fitness class for beginners and seniors that uses the zesty Latin music with easy to follow moves to create a dynamic and fun fitness class. ZUMBA® Gold classes strives to improve our balance, strength, flexibility and most importantly, the heart. www.zumbavancouver.ca.

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Super Sandbag Training

September-8 to October-27, 2021 from 6:00 pm to 7:00 pm
Denman Room at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada
West End Community Centre Programs Vancouver BC Canada

Super Sandbag Training is the most powerful hour of group fitness. Get ready to engage all your muscles simultaneously with exercises that are unique, functional, and fun. The design of the sandbag allows you to preform new and effective workouts. Combine this with top notch programming, upbeat music, encouraging instructors and you've got a class that will take your fitness to a whole new level.

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Cardio Sculpt

September-11 to October-30, 2021 from 9:15 am to 10:15 am
Dance Studio at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada
West End Community Centre Programs Vancouver BC Canada

A total body workout for all levels - Mid/lo/high impact cardio, strength and core using resistance bands and the mat". Participants are requested to bring their own resistance band and mat. No class Oct 9.

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Waterfront Walkers

September-11 to December-18, 2021 from 9:30 am to 11:30 am
Off Site – English Bay Beach at *Coal Harbour Community Centre, 480 Broughton Street
Vancouver, BC V6G 3H4 Canada
Coal Harbour Community Centre Vancouver BC Canada See all our Recreation Programs

We are a spontaneous group of walking enthusiasts who meet weekly to enjoy a variety of scenic walks. Our walks are regularly around 6km and tend to last for 3 hours including a stop along the way for coffee. Meet in the Coal Harbour Community Centre lobby.

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Super Sandbag Training

September-11 to October-30, 2021 from 9:30 am to 10:30 am
Denman Room at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada
West End Community Centre Programs Vancouver BC Canada

Super Sandbag Training is the most powerful hour of group fitness. Get ready to engage all your muscles simultaneously with exercises that are unique, functional, and fun. The design of the sandbag allows you to preform new and effective workouts. Combine this with top notch programming, upbeat music, encouraging instructors and you've got a class that will take your fitness to a whole new level.

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Covid Safety at the Community Centre
NOTE: The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2. SARS-COV-2, which causes the disease COVID-19, may exacerbate other health issues and is the cause of an ongoing global pandemic. SARS-COV-2 is highly communicable and dangerous. If you become infected with SARS-COV2, you may transmit it to other people even if you are not exhibiting symptoms of illness.

Communicable Disease Health & Safety Practices

• Participants should assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending a program.
• Participants who are ill, including participants of essential service providers, should not attend a program or access the Community Centre.
• The use of masks is recommended indoors for people 12 years of age and older and who are not yet fully vaccinated.
• Staff, program participants, and the public may wish to continue wearing a mask for some time – please respect this choice and be aware of others’ personal space.
• Registration and payment is required for most programs to help reduce the capacity to allow for physical distancing. Limited drop-ins may be permitted.
• Participants are encouraged to arrive no more than 10 minutes prior to your program time. Patrons may be required to line up prior to entering the facility.
• If a participant, instructor or staff member is unsure if they should self-isolate due to illness they should contact 8-1-1 or the local public health unit. They can also be advised to contact a family physician or nurse practitioner to be assessed for COVID-19 and other respiratory diseases.
• All participants are encouraged to practice proper hand hygiene and respiratory etiquette by covering coughs or sneezes.