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Jump into Music
Come join us for a musical trip around the world! We offer a one of a kind music and movement program that engages, educates and entertains. Our classes inspire creativity and build confidence in little ones 6 months to 4 years old. Covid Safety Plan: Please bring a blanket for your family space, your own […]
Find out more »Jump into Music
Come join us for a musical trip around the world! We offer a one of a kind music and movement program that engages, educates and entertains. Our classes inspire creativity and build confidence in little ones 6 months to 4 years old. Covid Safety Plan: Please bring a blanket for your family space, your own […]
Find out more »Jump into Music
Come join us for a musical trip around the world! We offer a one of a kind music and movement program that engages, educates and entertains. Our classes inspire creativity and build confidence in little ones 6 months to 4 years old. Covid Safety Plan: Please bring a blanket for your family space, your own […]
Find out more »Basketball (14-18 yrs)
RainCity basketball focuses on skill development. We aim to improve and master the basic fundamentals before moving to more advanced basketball skills. Whether ou are a beginner or not you will improve your skills with us. We offer a fun, inclusive, competitive, and engaging atmosphere for boys and girls and hope to see you on […]
Find out more »Basketball (6-11 yrs)
RainCity basketball focuses on skill development. We aim to improve and master the basic fundamentals before moving to more advanced basketball skills. Whether ou are a beginner or not you will improve your skills with us. We offer a fun, inclusive, competitive, and engaging atmosphere for boys and girls and hope to see you on […]
Find out more »Basketball (12-16 yrs)
RainCity basketball focuses on skill development. We aim to improve and master the basic fundamentals before moving to more advanced basketball skills. Whether ou are a beginner or not you will improve your skills with us. We offer a fun, inclusive, competitive, and engaging atmosphere for boys and girls and hope to see you on […]
Find out more »Jump into Music
Come join us for a musical trip around the world! We offer a one of a kind music and movement program that engages, educates and entertains. Our classes inspire creativity and build confidence in little ones 6 months to 4 years old. Covid Safety Plan: Please bring a blanket for your family space, your own […]
Find out more »Jump into Music
Come join us for a musical trip around the world! We offer a one of a kind music and movement program that engages, educates and entertains. Our classes inspire creativity and build confidence in little ones 6 months to 4 years old. Covid Safety Plan: Please bring a blanket for your family space, your own […]
Find out more »Jump into Music
Come join us for a musical trip around the world! We offer a one of a kind music and movement program that engages, educates and entertains. Our classes inspire creativity and build confidence in little ones 6 months to 4 years old. Covid Safety Plan: Please bring a blanket for your family space, your own […]
Find out more »Pre-teen Night at West End CC
At this FREE drop-in program, youth (ages 9-12 years) are welcome to drop-in and enjoy the scheduled events. Activities are subject to change. Due to staffing ratios and room capacities, a maximum of 20 youth are welcome to come, on a first come, first serve basis.The nature of the activity is such that you may […]
Find out more »Tot Soccer (4-6 yrs)
Your child will develop ball handling skills, coordination, a sense of team play, and will be introduced to the basic rules of the game. Children are advised to wear shin guards. No class Feb 15.Please bring your own ball and water bottle.The nature of the activity is such that you may interact with other people […]
Find out more »Private Piano – Emily
Private Piano with Emily:Proper piano technique, note and sight reading skills are emphasized to ensure a solid foundation. Lessons are 30 minutes long. These private lessons can be taught in either English or Cantonese. Each student's level will be assessed in the first lesson; student with previous piano experience please bring your past piano books […]
Find out more »Private Piano – Emily
Private Piano with Emily:Proper piano technique, note and sight reading skills are emphasized to ensure a solid foundation. Lessons are 30 minutes long. These private lessons can be taught in either English or Cantonese. Each student's level will be assessed in the first lesson; student with previous piano experience please bring your past piano books […]
Find out more »Soccer (6 – 12yrs)
Your child will develop ball handling skills, coordination, a sense of team play, and will be introduced to the basic rules of the game. Children are advised to wear shin guards. No Class Feb 15.Please bring your own ball and water bottle.The nature of the activity is such that you may interact with other people […]
Find out more »Private Piano – Emily
Private Piano with Emily:Proper piano technique, note and sight reading skills are emphasized to ensure a solid foundation. Lessons are 30 minutes long. These private lessons can be taught in either English or Cantonese. Each student's level will be assessed in the first lesson; student with previous piano experience please bring your past piano books […]
Find out more »Private Piano – Emily
Private Piano with Emily:Proper piano technique, note and sight reading skills are emphasized to ensure a solid foundation. Lessons are 30 minutes long. These private lessons can be taught in either English or Cantonese. Each student's level will be assessed in the first lesson; student with previous piano experience please bring your past piano books […]
Find out more »Spanish – Beginner I
Think of the richness that learning Spanish will add to your life! The course emphasis will be on interaction to quickly develop speaking and comprehension skills. By providing the basic tools to communicate effectively, this approach will introduce you to language structures and expressions and will open doors to new experiences. No class Feb 15, […]
Find out more »Private Piano – Emily
Private Piano with Emily:Proper piano technique, note and sight reading skills are emphasized to ensure a solid foundation. Lessons are 30 minutes long. These private lessons can be taught in either English or Cantonese. Each student's level will be assessed in the first lesson; student with previous piano experience please bring your past piano books […]
Find out more »Private Piano – Emily
Private Piano with Emily:Proper piano technique, note and sight reading skills are emphasized to ensure a solid foundation. Lessons are 30 minutes long. These private lessons can be taught in either English or Cantonese. Each student's level will be assessed in the first lesson; student with previous piano experience please bring your past piano books […]
Find out more »Line Dancing – Beginner
Have fun learning to move your feet to easy patterns with good rhythm. Get some exercise while meeting friends. Learn a wide variety of dances. No partner is required. Beginners class will focus on easier dances. No drop ins after the 3rd class without instructor's permission. The nature of the activity is such that you […]
Find out more »Preteen After School Program
Hang out in the Youth Lounge while playing video games, competing against each other in foosball, and enjoying other planned activities. Pre-registration and a Pre-Teen Programs waiver form is required. A calendar of activities will be available at the Front Office a week before the program begins. The nature of the activity is such that […]
Find out more »Guitar / Recorder / Ukulele (8 years+)
Guitar / Recorder / Ukulele (8 years+) Teacher: Rene Hugo SanchezPrivate 30 minute lessons to work at your own level and pace in any of this instruments. The classes are focused on technique, repertoire, basic theory and practicing skills. Participants must provide their own instrument, and a digital tuner (for string instruments). A nylon string […]
Find out more »Guitar / Recorder / Ukulele (8 years+)
Guitar / Recorder / Ukulele (8 years+) Teacher: Rene Hugo SanchezPrivate 30 minute lessons to work at your own level and pace in any of this instruments. The classes are focused on technique, repertoire, basic theory and practicing skills. Participants must provide their own instrument, and a digital tuner (for string instruments). A nylon string […]
Find out more »Guitar / Recorder / Ukulele (8 years+)
Guitar / Recorder / Ukulele (8 years+) Teacher: Rene Hugo SanchezPrivate 30 minute lessons to work at your own level and pace in any of this instruments. The classes are focused on technique, repertoire, basic theory and practicing skills. Participants must provide their own instrument, and a digital tuner (for string instruments). A nylon string […]
Find out more »Guitar / Recorder / Ukulele (8 years+)
Guitar / Recorder / Ukulele (8 years+) Teacher: Rene Hugo SanchezPrivate 30 minute lessons to work at your own level and pace in any of this instruments. The classes are focused on technique, repertoire, basic theory and practicing skills. Participants must provide their own instrument, and a digital tuner (for string instruments). A nylon string […]
Find out more »Draw Like an Architect
This program is for enthusiastic students who want to learn correct drawing techniques for architectural subjects and explore tone, texture, line, perspective, proportion, shading, lighting, and colour in their artwork. Visit: www.atashzad.com (Supplies are not included, supply list available upon registration) Master M. Reza Atashzad has over 30 years experience in teaching drawing and painting […]
Find out more »Watercolour Painting
This program for older adults will give you the chance to learn to apply watercolour painting by exploring the medium's full potential. Learn to use water, paper, colour, and brushes to create an endless variety of tones and atmosphere in your painting. We will focus on landscape painting techniques and studies of nature (flowers). M. […]
Find out more »Watercolour for Kids (6-13yrs)
Explore the world of watercolor painting. This program is for children who want to learn how to use water, paper, color and brushes to create an endless variety of tones in their paintings. Mohammad has over 30 years' experience in drawing and painting at his own Atashzad Academy of Art. Visit www.atashzad.com. Supplies are not […]
Find out more »Watercolour Painting
This program will give you the chance to learn to apply watercolour painting by exploring the medium's full potential. Learn to use water, paper, colour, and brushes to create an endless variety of tones and atmosphere in your painting. We will focus on landscape painting techniques and studies of nature (flowers). M. Reza Atashzad has […]
Find out more »Zumba Kids SR (7-12 yrs)
Kids explore a fun fusion of world and latin styles of dance with a hip hop edge in this high, fun, dance-fitness program. Styles include Cumbia, Merengue, Bollywood, Salsa, and more. No experience required. More info at: www.kirbysnelldance.com The nature of the activity is such that you may interact with other people who are considered […]
Find out more »Creative ballet (3-5yrs)
Young ballerinas explore the fun and beauty of ballet while learning the basic techniques. They will love playing with their creative expression in this fun class. Children must be able to participate without a parent in the room. More information www.KirbySnellDance.com The nature of the activity is such that you may interact with other people […]
Find out more »Hawaiian Hula (6-12yrs)
In this youth program children learn the basic techniques of Hawaiian and Tahitian dance. Starting with warm up and floor work, the class then moves into learning choreography routines for the last half of each class. Polynesian dancing is an exciting, and exotic form of dance that also gives children the opportunity to learn about […]
Find out more »Creative ballet (4-6yrs)
Young ballerinas explore the fun and beauty of ballet while learning the basic techniques. They will love playing with their creative expression in this fun class. Children must be able to participate without a parent in the room. More information www.KirbySnellDance.com The nature of the activity is such that you may interact with other people […]
Find out more »Hip Hop (4-7yrs)
This Non-stop action-packed class introduces hip hop, basic break dancing and dance games which will excite kids and have them grooving to the beats. Children must be able to participate without a parent in the room. For more info www.KirbySnellDance.com The nature of the activity is such that you may interact with other people who […]
Find out more »Ballet / Jazz Fusion (4-7yrs)
In this class children will learn the fundamentals of both ballet and jazz dance while developing their own creative expression. The dancer?s mobility, balance, and coordination will be improved in this fun and welcoming program. Children must be able to participate without a parent in the room. For more info: www.kirbysnelldance.com The nature of the […]
Find out more »Older Adult Fitness
Safe, enjoyable and effective exercises designed for the active senior; 90 minutes. This is a preregistration program. Fit Pass does not apply for this program. No equipment except for chairs will be provided. Bring your own filled water bottle and Therabands. No class on Feb 15, 2021. The nature of the activity is such that […]
Find out more »Wee Expressions
Come on an imaginative journey to engage your child through music & play to build communication, physical, cognitive, social and self-expression skills by jointly participating in singing, instrument playing, accompanying song actions, learning manners, baby sign-language, brain gym and dancing in this interactive class. Our curriculum is based on Music Therapy techniques to work on […]
Find out more »Uke & Me (Parent & 3-5 yrs)
Come join us on a ukulele adventure. Parents with their child will jam together on the ukulele while singing along to songs. There will be art and musical story telling time with the ukuleles as well. No previous knowledge of the ukulele or skills sets are required. Ukuleles will be provided during class and you […]
Find out more »Therapeutic Strength Training
Train to improve function in daily activites, rehabilitate and prevent future injuries. Small class size will insure you get individual attention and ongoing feedback. ** Participants must fill out a ParQ form prior to attending the first class and it must be brought to the instructor directly. No equipment except for chairs will be provided. […]
Find out more »Arthritis Fit
This exercise class will provide people with arthritis the benefits of improved joint mobility, flexibility and muscle endurance. The class will be located at the West End Community Centre. No equipment except for chairs will be provided. Bring your own filled water bottle and Therabands. No class Feb 15, 2021.The nature of the activity is […]
Find out more »Sportball Multisport (3.5 – 5 years old)
Sportball Multi-Sport skills development programs introduce preschool and primary school children to the concepts and skills involved in a variety of different ball sports in Sportball methodology. Classes are conducted once a week in one-hour sessions, using developmentally appropriate methods to introduce, practice and refine gross motor skills. The programs reinforce the benefits of teamwork […]
Find out more »Sportball Multisport (5 – 8 years old)
Sportball Multi-Sport skills development programs introduce preschool and primary school children to the concepts and skills involved in a variety of different ball sports in Sportball methodology. Classes are conducted once a week in one-hour sessions, using developmentally appropriate methods to introduce, practice and refine gross motor skills. The programs reinforce the benefits of teamwork […]
Find out more »Bellydance – Multi-level
This multi-level class will get everyone moving to the sensuous melodies and dynamic rhythms of the Middle East. Participants can work at their own level. For beginners it will be an introduction to the art of belly dance, trying out moves and familiarising with the music. For intermediate and advanced it is an opportunity to […]
Find out more »Chair Yoga
Chair Yoga is a unique class that modifies yoga postures through the creative use of a chair. Our class is open for all ages and stages of yoga and movement ability. A Chair Yoga practice is helpful to learn for many reasons, including for when you're stuck at the office, on vacation (airplane/road trip sequence) […]
Find out more »Prenatal Fit & Yoga
Exercise during pregnancy improves your overall health, posture, discomfort and promotes faster recovery time. Learn how to exercise safely and effectively in each trimester, with emphasis on pelvic floor strength, balance and posture as we end the class with light stretches. This class is a great way to stay in shape and meet other moms-to-be. […]
Find out more »Hola! Spanish for kids ages 5-8
Hola! Spaninsh for kids: Boost your kids? brain and get the taste of the Latin culture through this unique Spanish Immersion program. Kids will explore the language though playing, creating and living it. Every week we discover different topics. All levels welcome, open to all. Words in Motion is a Spanish Immersion program that enables […]
Find out more »Hip Hop 6-8 yrs
Lace up your sneakers and dance! Learn the fundamentals of hip hop, including street dance and grooving, while connecting to the beat of the music. We'll cover both the latest and classic styles, through choreography and games. All levels of experience are welcome. The nature of the activity is such that you may interact with […]
Find out more »Commercial Hip Hop and Funk Jazz
In this class, you?ll learn choreography that?s both inspired by and straight out of your favourite ?90s and ?00s music videos! Expect a groovy warm up and stretch, where you?ll also learn some of the basic and foundational movements of hip-hop dance. The nature of the activity is such that you may interact with other […]
Find out more »Yoga Made for Runners
Yoga Made For Runners is a dynamic and challenging yoga program created specifically for runners. The class will build strength, increase the range of motion in tight joints, and return flexibility to stiff, sore muscles. Expect to work hard and breath deeply. For more info, visit www.mikedennisonfitness.com. Appropriate for everyone, from first timers to experienced […]
Find out more »Hatha Yoga – Beginner
This course is for the first time student and for ongoing yogis. Build your strength and flexibility. You will learn many yoga poses and different styles of Sun Salutations. Each class starts with meditation and finishes with soothing relaxation. No drop-in. The nature of the activity is such that you may interact with other people […]
Find out more »Ageless Yoga
This intergenerational yoga class is suitable for older students as well as anyone looking for an inspiring and well-balanced weekly afternoon yoga practice. Ageless yoga includes safe and gentle warm ups, accessible yoga postures to align your body, increase your awareness and flexibility, plus a relaxation practice to help you maintain your ageless body and […]
Find out more »Polynesian Dance
Bringing the Spirit of Aloha right at your doorstep! Come and join in the fun while learning a variety of dances from the faces of the South Pacific: Hawaii, Elice Island, Gilbert, Cook Island, Rarotonga, Tahiti, Tuvalu, Kingdom of Tonga, Fiji and the cradle of the South Pacific - Samoa! No drop-in. Please wear comfortable […]
Find out more »Aikido: Exploring Traditional Weapons
This class will focus on the use of the jo (staff) and bokken (wooden sword) as taught within the aikido curriculum. The focus on these weapons helps students develop better timing, spacing and correct body structure which are essential components of the hand to hand techniques of the martial art. This class is open to […]
Find out more »Bootcamp
Tired of your regular workout? Test your limits with our non-choreographed, full body training that will give you the results you want. Be prepared to sweat and as always work to your personal maximum. Test your agility, flexibility, strength and core. www.vancouverpt.com. No class Feb 15.The nature of the activity is such that you may […]
Find out more »Baby and Me Fitness
This is a baby-friendly class. Baby and Me Fitness offers a full body workout that will help you melt away your baby weight as well as regain your strength, cardio and flexibility with the emphasis on core work and posture. This class is a great way to socialize with other moms and get a well-deserved […]
Find out more »Table Tennis – Recreational
We will have one table in a room set-up for recreational play. ? 2 people maximum per time slot and table; singles play only? Only one player must pre-register for time slot, include name and phone number of other player in registration questions? Participants in one time slot must all be from same household, or […]
Find out more »GrassRoots Soccer (3-5yrs)
GrassRoots Soccer will help boys and girls of all abilities to grow, develop skills and reach their potential. Using the four corner model: Physical, Technical, Psychological and Social elements, this program will help children develop more than just their soccer skills. We will help them to gain confidence, build self-esteem, learn to work in teams […]
Find out more »GrassRoots Soccer (5-7yrs)
GrassRoots Soccer will help boys and girls of all abilities to grow, develop skills and reach their potential. Using the four corner model: Physical, Technical, Psychological and Social elements, this program will help children develop more than just their soccer skills. We will help them to gain confidence, build self-esteem, learn to work in teams […]
Find out more »GrassRoots Soccer (7-12yrs)
GrassRoots Soccer will help boys and girls of all abilities to grow, develop skills and reach their potential. Using the four corner model: Physical, Technical, Psychological and Social elements, this program will help children develop more than just their soccer skills. We will help them to gain confidence, build self-esteem, learn to work in teams […]
Find out more »Spanish – Beginner I
HOLA! Welcome to the Spanish language! This beginner's course will emphasize instruction in basic grammar, vocabulary and writing with some conversation. Classes cover proper phonetics and will focus on the verb to be and the simple present tense. This course will also teach you simple travel phrases, how to order food, etc. Sorry, no drop-ins […]
Find out more »Pickleball
Get active playing this exciting and popular sport. Pickleball is an easy to learn game played on a badminton court with a lowered net, a whiffle ball and large hand held paddles. It is great for all skills and ability levels. Please bring your own equipment and water bottle.The nature of the activity is such […]
Find out more »Pickleball
Get active playing this exciting and popular sport. Pickleball is an easy to learn game played on a badminton court with a lowered net, a whiffle ball and large hand held paddles. It is great for all skills and ability levels. Please bring your own equipment and water bottle. The nature of the activity is […]
Find out more »Badminton
Smash and drive or just play badminton for fun! Doubles play allowed. Please bring your own shuttles and racquets. Non-instructional. The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in […]
Find out more »Classic Pen and Ink Drawing
Take a classic black and white approach to the expressive medium of pen and ink drawing. Through exercises and step-by-step tutorials, you will learn to create a range of work. We will explore line, stroke, tone and texture. We will work with a range of pen points using black acrylic ink. Supplies are not included. […]
Find out more »Piano Lessons – Mary
This course will provide you with a good start in understanding piano basics or expand on your previous knowledge. 30-minute or 1-hour individual lessons are available to adults & children. Bring your own filled water bottle. The nature of the activity is such that you may interact with other people who are considered to be […]
Find out more »Piano Lessons – Mary
This course will provide you with a good start in understanding piano basics or expand on your previous knowledge. 30-minute or 1-hour individual lessons are available to adults & children. Bring your own filled water bottle. The nature of the activity is such that you may interact with other people who are considered to be […]
Find out more »Piano Lessons – Mary
This course will provide you with a good start in understanding piano basics or expand on your previous knowledge. 30-minute or 1-hour individual lessons are available to adults & children. Bring your own filled water bottle. The nature of the activity is such that you may interact with other people who are considered to be […]
Find out more »Piano Lessons – Mary
This course will provide you with a good start in understanding piano basics or expand on your previous knowledge. 30-minute or 1-hour individual lessons are available to adults & children. Bring your own filled water bottle. The nature of the activity is such that you may interact with other people who are considered to be […]
Find out more »Piano Lessons – Mary
This course will provide you with a good start in understanding piano basics or expand on your previous knowledge. 30-minute or 1-hour individual lessons are available to adults & children. Bring your own filled water bottle. The nature of the activity is such that you may interact with other people who are considered to be […]
Find out more »Piano Lessons – Mary
This course will provide you with a good start in understanding piano basics or expand on your previous knowledge. 30-minute or 1-hour individual lessons are available to adults & children. Bring your own filled water bottle. The nature of the activity is such that you may interact with other people who are considered to be […]
Find out more »Piano Lessons – Mary
This course will provide you with a good start in understanding piano basics or expand on your previous knowledge. 30-minute or 1-hour individual lessons are available to adults & children. Bring your own filled water bottle. The nature of the activity is such that you may interact with other people who are considered to be […]
Find out more »Piano Lessons – Mary
This course will provide you with a good start in understanding piano basics or expand on your previous knowledge. 30-minute or 1-hour individual lessons are available to adults & children. Bring your own filled water bottle. The nature of the activity is such that you may interact with other people who are considered to be […]
Find out more »Drawing and Sketching for Beginners
Learn and improve your drawing skill and technique such as still lifes, landscapes, animals, portraits and many more. The drawing demonstrations will be provided with a new subject in every session, and each time, the class will be fun and joyful to complete a beautiful drawing. All individually packaged drawing materials are included. The nature […]
Find out more »Piano Lessons – Mary
This course will provide you with a good start in understanding piano basics or expand on your previous knowledge. 30-minute or 1-hour individual lessons are available to adults & children. Bring your own filled water bottle. The nature of the activity is such that you may interact with other people who are considered to be […]
Find out more »Colour Scheme & Colour Mixing in Acrylic
Color schemes are used to avoid muddy colors and provide a harmonious color composition. This course begins with basic principles of color mixing followed by application of different color schemes. The course consists of six 2½-hour sessions. At the end of each session students finish a painting.No equipment will be provided except for chairs. Bring […]
Find out more »Japanese – Beginner I
This Japanese language introductory course comes with the updated textbook. You will learn basic grammar, vocabulary, expressions and Hiragana characters. At the end of this course you will be able to order food at a restaurant, go shopping and ask simple questions. For more info, please visit www.japaneseforallpeople.com. Sorry, no drop-ins permitted. The nature of […]
Find out more »Zumba – Set 2
ZUMBA® fuses Latin rhythms and easy to follow moves to create a dynamic workout system designed for everyone at any fitness level. Using fitness principles of interval and resistance training to maximize caloric output, fat burning, and total body toning. It combines Salsa, Cumbia, Merengue, and more giving you a feel-happy workout that is great […]
Find out more »Violin/ Piano Lessons
It's always a good time to learn a new instrument! Beginner or advanced-all levels are welcome. Natalia's lessons are tailored to your desires and abilities. Proper technique, note reading and interesting repertoire are taught in a friendly atmosphere. Lessons are available for adults and children and can be taught in English, Greek, Bulgarian and Russian. […]
Find out more »Violin/ Piano Lessons
It's always a good time to learn a new instrument! Beginner or advanced-all levels are welcome. Natalia's lessons are tailored to your desires and abilities. Proper technique, note reading and interesting repertoire are taught in a friendly atmosphere. Lessons are available for adults and children and can be taught in English, Greek, Bulgarian and Russian. […]
Find out more »Violin/ Piano Lessons
It's always a good time to learn a new instrument! Beginner or advanced-all levels are welcome. Natalia's lessons are tailored to your desires and abilities. Proper technique, note reading and interesting repertoire are taught in a friendly atmosphere. Lessons are available for adults and children and can be taught in English, Greek, Bulgarian and Russian. […]
Find out more »Violin/ Piano Lessons
It's always a good time to learn a new instrument! Beginner or advanced-all levels are welcome. Natalia's lessons are tailored to your desires and abilities. Proper technique, note reading and interesting repertoire are taught in a friendly atmosphere. Lessons are available for adults and children and can be taught in English, Greek, Bulgarian and Russian. […]
Find out more »Violin/ Piano Lessons
It's always a good time to learn a new instrument! Beginner or advanced-all levels are welcome. Natalia's lessons are tailored to your desires and abilities. Proper technique, note reading and interesting repertoire are taught in a friendly atmosphere. Lessons are available for adults and children and can be taught in English, Greek, Bulgarian and Russian. […]
Find out more »Violin/ Piano Lessons
It's always a good time to learn a new instrument! Beginner or advanced-all levels are welcome. Natalia's lessons are tailored to your desires and abilities. Proper technique, note reading and interesting repertoire are taught in a friendly atmosphere. Lessons are available for adults and children and can be taught in English, Greek, Bulgarian and Russian. […]
Find out more »Violin/ Piano Lessons
It's always a good time to learn a new instrument! Beginner or advanced-all levels are welcome. Natalia's lessons are tailored to your desires and abilities. Proper technique, note reading and interesting repertoire are taught in a friendly atmosphere. Lessons are available for adults and children and can be taught in English, Greek, Bulgarian and Russian. […]
Find out more »Violin/ Piano Lessons
It's always a good time to learn a new instrument! Beginner or advanced-all levels are welcome. Natalia's lessons are tailored to your desires and abilities. Proper technique, note reading and interesting repertoire are taught in a friendly atmosphere. Lessons are available for adults and children and can be taught in English, Greek, Bulgarian and Russian. […]
Find out more »Yoga for Seniors
This class is for older men and women at all fitness levels, including those with some physical challenges. Adapted to safely meet your needs, by a yoga teacher with 50 years experience. Each class provides a balanced full body workout, designed to build strength as well as flexibility, better posture and breathing, and deeper levels […]
Find out more »Baby Sign Language
Babies understand and can communicate long before they are able to speak. Research shows that babies who learn Sign Language learn quicker and talk earlier. Using songs and games learn how to teach your baby basic American Sign Language (ASL) so they can better convey their wants and needs and relieve unnecessary frustration. The instructor […]
Find out more »Zumba Gold – Set 2
ZUMBA® Gold is a low-impact dance-fitness class for beginners and seniors that uses the zesty Latin music with easy to follow moves to create a dynamic and fun fitness class. ZUMBA® Gold classes strives to improve our balance, strength, flexibility and most importantly, the heart. www.zumbavancouver.ca. Bring your own filled water bottle. The nature of […]
Find out more »10:45 am
Light Fit
A 60-minute low-impact workout including cardio, strength, balance and flexibility. Bring weights, resistance band, and yoga mat (if possible) and your own filled water bottle. The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be […]
Find out more »5:45 pm
FAB 20 Fusion
The first 20 minutes is a standing full body workout (using 1lb. optional weights), fusing into a 20 minute pilates mat class and finishing in a 20 minute yoga class. Please bring your own mat and the optional1lb. weights. Bring your own filled water bottle. The nature of the activity is such that you may […]
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