Coal Harbour / Featured Class: Pilates Mat – Mixed Levels NEW!

Vancouver community centre yoga practice for adults

Pilates is excellent for developing core strength, increasing range of motion, improving posture and body mind awareness. Learn how to access deep internal support and whole body connectivity in this Pilates Mat work series. Slim your waist, boost your energy and stand taller! Beginners are welcome and those with experience will be offered more challenging variations on the repertoire. Drop-in $15.50, space permitting.

Tue Instructor: Sydney Southam
Free Trial Class
Tue Jan 8 12:00-1:00pm
199956 Free
Tue Jan 15-Feb 12 12:00-1:00pm
199961 $62.50/5 sess
Tue Feb 19-Mar 26 12:00-1:00pm
199962 $75/6 sess
Fri Instructor: Cindy Solkin
Free Trial Class
Fri Jan 4 12:00-1:00pm
199964 Free
Fri Jan 11-Feb 15 12:00-1:00pm
199965 $75/6 sess
Fri Feb 22-Mar 29 12:00-1:00pm
199966 $75/6 sess
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