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Multipurpose Room at *Coal Harbour Community Centre

480 Broughton Street
Vancouver, BC V6G 3H4 Canada
604-718-8222 https://westendcc.ca/coal-harbour/

January 2021

Hatha Yoga – Beginner

January-21 to March-25, 2021 from 6:30 pm to 7:30 pm
Multipurpose Room at *Coal Harbour Community Centre, 480 Broughton Street
Vancouver, BC V6G 3H4 Canada

This course is for the first time student and for ongoing yogis. Build your strength and flexibility. You will learn many yoga poses and different styles of Sun Salutations. Each class starts with meditation and finishes with soothing relaxation. No drop-in. The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are…

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Ageless Yoga

January-22 to March-26, 2021 from 10:00 am to 11:15 am
Multipurpose Room at *Coal Harbour Community Centre, 480 Broughton Street
Vancouver, BC V6G 3H4 Canada

This intergenerational yoga class is suitable for older students as well as anyone looking for an inspiring and well-balanced weekly afternoon yoga practice. Ageless yoga includes safe and gentle warm ups, accessible yoga postures to align your body, increase your awareness and flexibility, plus a relaxation practice to help you maintain your ageless body and mind. Please bring your own mat and water bottle.The nature of the activity is such that you may interact with other people who are considered…

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RED Cross – Stay Safe Training (9-11) yrs)

January-23 to January-23, 2021 from 9:30 am to 3:30 pm
Multipurpose Room at *Coal Harbour Community Centre, 480 Broughton Street
Vancouver, BC V6G 3H4 Canada

Feel confident knowing you are responsible on your own and have the skills to deal safely with an emergency situation. First Aid. Active role-play! Interactive and fun! Course Content: -Canadian Red Cross Principals -My Family and Me -My Time: Scheduled and Leisure Activities -Expecting The Unexpected -Healthy Choices -First Aid (Handwashing, Check, Call, Care, Complete Choking - Alone, Anaphylaxis and Use of Epipen Auto-Injector, Life-Threatening External Bleeding ). Please bring a bag lunch (no nuts please), plenty of water and…

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February 2021

Baby and Me Fitness

February-3 to March-24, 2021 from 10:45 am to 11:45 am
Multipurpose Room at *Coal Harbour Community Centre, 480 Broughton Street
Vancouver, BC V6G 3H4 Canada

This is a baby-friendly class. Baby and Me Fitness offers a full body workout that will help you melt away your baby weight as well as regain your strength, cardio and flexibility with the emphasis on core work and posture. This class is a great way to socialize with other moms and get a well-deserved workout that will tone your body. All fitness levels are welcome and breaks for feedings or soothing are encouraged. Women should be 4+ weeks postpartum…

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Calligraphy

February-6 to February-13, 2021 from 12:45 pm to 4:45 pm
Multipurpose Room at *Coal Harbour Community Centre, 480 Broughton Street
Vancouver, BC V6G 3H4 Canada

Calligraphy and handwriting for all skill levels. Learn about pens, inks, paper, layout and illumination. Practice different letter styles including: Italics, Copperplate, Roundhand, and Gothic. Learn to write numerals, ampersands and capital letters. Class supply list: lined or graph paper, pen, HB pencil, and white eraser. During the first day, we will discuss specialized pens and other supplies and you will have the opportunity to try different pens, inks and papers. You will get information about suppliers and products for…

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Spanish – Beginner I

February-10 to March-31, 2021 from 6:30 pm to 8:00 pm
Multipurpose Room at *Coal Harbour Community Centre, 480 Broughton Street
Vancouver, BC V6G 3H4 Canada

HOLA! Welcome to the Spanish language! This beginner's course will emphasize instruction in basic grammar, vocabulary and writing with some conversation. Classes cover proper phonetics and will focus on the verb to be and the simple present tense. This course will also teach you simple travel phrases, how to order food, etc. Sorry, no drop-ins permitted. The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical…

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Pure Olive Oil Soap & Liquid Soaps

February-20 to February-20, 2021 from 10:00 am to 3:00 pm
Multipurpose Room at *Coal Harbour Community Centre, 480 Broughton Street
Vancouver, BC V6G 3H4 Canada

Good clean fun! In class make and take home a pure and gentle 100% Olive oil soap with essential oils and herbs added. Plus, make a citrus dish soap, liquid hand soap for the bathroom, and herbal pet shampoo. Learn how to customize your own body wash! Explore different ingredients, methods and various techniques that you can use to create exciting soaps. Learn about trouble-shooting, history and packaging/decorating your soaps! Also receive a finished soap bar. Please bring hand towel…

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RED Cross – Babysitting Training (10-16) yrs)

February-27 to February-27, 2021 from 9:30 am to 4:30 pm
Multipurpose Room at *Coal Harbour Community Centre, 480 Broughton Street
Vancouver, BC V6G 3H4 Canada

So you want to be a babysitter, or your parents want you to take this course so they feel confident leaving you at home alone? Babysitting with First Aid Hero emphasizes learning through real life scenarios. Covered in this course: Exploring the Business of Babysitting; Creating Safe Environments; Safely Caring for ages 0-12; First Aid Skills. Please bring a bag lunch (no nuts please), medium sized doll or stuffed animal, plenty of water and snacks and pen or pencil.

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March 2021

Glass Mosaic Art

March-6 to March-20, 2021 from 2:30 pm to 4:30 pm
Multipurpose Room at *Coal Harbour Community Centre, 480 Broughton Street
Vancouver, BC V6G 3H4 Canada

Glass mosaics are an art form which everyone can have success with. The creative possibilities are endless! This course will be comprised of 3 two-hour sessions. Each participant will leave with at least one finished mosaic.Session 1: Introduction to mosaics, designing/planning your mosaic.Session 2: Studio time to work on your piece.Session 3: Studio time to work on your piece. Grouting and finishing!Topics covered will include: how to cut and shape pieces, laying techniques, adhesives, designing a mosaic, mixing and applying…

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