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English Bay Room at *West End Community Centre

870 Denman Street
Vancouver, BC V6G 2L8 Canada
604-257-8333 https://westendcc.ca

April 2021

Qi Gong for Seniors

April-14 to May-19, 2021 from 11:00 am to 12:00 pm
English Bay Room at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada
West End Community Centre Programs Vancouver BC Canada

Qi Gong is an ancient exercise system combining gentle flowing movements with slow smooth breathing and focused intention to calm the mind and invigorate the body. It is especially helpful for seniors because it safely exercises the muscles and joints and the brain while improving the flow of chi or energy in the body to promote longevity. Qi Gong class is a fragrance-free zone. Bring your own yoga mat and filled water bottle.The nature of the activity is such that…

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Guitar / Recorder / Ukulele (8 years+)

April-14 to June-16, 2021 from 4:15 pm to 4:45 pm
English Bay Room at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada
West End Community Centre Programs Vancouver BC Canada

Guitar / Recorder / Ukulele (8 years+) Teacher: Rene Hugo SanchezPrivate 30 minute lessons to work at your own level and pace in any of this instruments. The classes are focused on technique, repertoire, basic theory and practicing skills. Participants must provide their own instrument, and a digital tuner (for string instruments). A nylon string guitar is recommended for beginners. Books will be available at the first class for $15 and up, depending on the instrument, style and level. Students:…

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Guitar / Recorder / Ukulele (8 years+)

April-14 to June-16, 2021 from 5:00 pm to 5:30 pm
English Bay Room at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada
West End Community Centre Programs Vancouver BC Canada

Guitar / Recorder / Ukulele (8 years+) Teacher: Rene Hugo SanchezPrivate 30 minute lessons to work at your own level and pace in any of this instruments. The classes are focused on technique, repertoire, basic theory and practicing skills. Participants must provide their own instrument, and a digital tuner (for string instruments). A nylon string guitar is recommended for beginners. Books will be available at the first class for $15 and up, depending on the instrument, style and level. Students:…

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Guitar / Recorder / Ukulele (8 years+)

April-14 to June-16, 2021 from 6:30 pm to 7:00 pm
English Bay Room at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada
West End Community Centre Programs Vancouver BC Canada

Guitar / Recorder / Ukulele (8 years+) Teacher: Rene Hugo SanchezPrivate 30 minute lessons to work at your own level and pace in any of this instruments. The classes are focused on technique, repertoire, basic theory and practicing skills. Participants must provide their own instrument, and a digital tuner (for string instruments). A nylon string guitar is recommended for beginners. Books will be available at the first class for $15 and up, depending on the instrument, style and level. Students:…

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Hola! Spanish for kids ages 5-8

April-15 to June-17, 2021 from 3:15 pm to 4:15 pm
English Bay Room at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada
West End Community Centre Programs Vancouver BC Canada

Hola! Spaninsh for kids: Boost your kids? brain and get the taste of the Latin culture through this unique Spanish Immersion program. Kids will explore the language though playing, creating and living it. Every week we discover different topics. All levels welcome, open to all. Words in Motion is a Spanish Immersion program that enables children no learn Spanish in an easy and fun way! All programs follow a highly interactive and dynamic methodology based on play, exploration, singing and…

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May 2021

Journey into Past Life Regression

May-1 to May-1, 2021 from 12:00 pm to 4:00 pm
English Bay Room at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada
West End Community Centre Programs Vancouver BC Canada

Get ready for a journey through time and space, literally. In this intensive Past Life Regression session, you will be guided into deep trance and experience first hand past lives through regression. In this open, accepting, relaxed environment you can access several key lives you have lived, unveiling roles, relationships, places and talents that were important to you. More importantly, what you have gained from these lifetimes, including any effects you've carried forward to the present. Depending on group energy…

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Power of Pendulum

May-13 to May-20, 2021 from 6:00 pm to 7:55 pm
English Bay Room at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada
West End Community Centre Programs Vancouver BC Canada

This class takes Self-Hypnosis to a next level. In this class, you will learn how to communicate with your subconscious mind using a pendulum. It is very accurate if used correctly. Practicing Self-Hypnosis helps you further by-pass the conscious interference. We will practice pendulum with hypnosis in class so can access competently unconscious answers, inner resources, wisdom, memories, and higher-self guidance. This tool can aid you to make confident decisions big or small. Please bring your own pendulum to the…

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Qi Gong for Seniors

May-26 to June-30, 2021 from 11:00 am to 12:00 pm
English Bay Room at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada
West End Community Centre Programs Vancouver BC Canada

Qi Gong is an ancient exercise system combining gentle flowing movements with slow smooth breathing and focused intention to calm the mind and invigorate the body. It is especially helpful for seniors because it safely exercises the muscles and joints and the brain while improving the flow of chi or energy in the body to promote longevity. Qi Gong class is a fragrance-free zone. Bring your own yoga mat and filled water bottle. The nature of the activity is such…

Find out more »

June 2021

Self Hypnosis for a Better Life

June-10 to June-24, 2021 from 6:00 pm to 7:55 pm
English Bay Room at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada
West End Community Centre Programs Vancouver BC Canada

Self-Hypnosis is a powerful tool that can help us achieve our goals effortlessly. In this series of workshops, we will learn different self-hypnosis techniques that can be applied to different areas of life, including peak performance (sports, job interviews etc.); enhancing creativity; motivation versus procrastination; dealing with insomnia and anxiety; memory recovery; pain management; weight control, relationships and how to relate with others. We will explore the power of the subconscious mind, and you will gain first hand experience achieving…

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Covid Safety at the Community Centre

GENERAL SAFE PRACTICES
Registration and payment is required for most programs to help reduce the capacity to allow for physical distancing. Limited drop-ins may be permitted.Please arrive no more than 10mins prior to your program time. Patrons may be required to line up prior to entering the facility.Please follow physical distancing practice and maintain minimum 2 metres between yourself and others at all times.Please bring your own pre-filled water bottle and dress accordingly. Not all fountains and changing rooms will be available.· The building will not be open for loitering. You will be asked to leave the building once your program has ended.Anyone not following safety guidelines or directions from staff will be asked to leave. Please respect and follow directions of staff at all times.

COVID-19 SAFETY POLICY·
All participants, instructors and staff who have symptoms of COVID-19 OR traveled outside Canada in the last 14 days OR were identified by Public Health as a close contact of a confirmed case must stay home and self-isolate.· Participants must assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease before attending a program.· A participant may still receive care if another person in their home has symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease, but they remain asymptomatic.· Participants who are ill, including participants of essential service providers, will not be permitted to attend program.· Daily checks for respiratory illness at sign-in by asking participants to confirm that they do not have symptoms of common cold, influenza, COVID-19, or other respiratory disease.· If a participant, instructor or staff member is unsure if they should self-isolate, they should be directed to use the BC COVID-19 Self-Assessment Tool, contact 8-1-1 or the local public health unit. They can also be advised to contact a family physician or nurse practitioner to be assessed for COVID-19 and other respiratory diseases.

ENHANCED CLEANING MEASURES
Reducing the amount of people who can visit at one time.Setting up one-way travel around facilities and where it is not possible, two-way travel will be in place.Clearing and cleaning programming space in between classes and activities.Facility will be sanitized at least twice per day on all high frequency touch points in addition to any regularly scheduled overnight sanitizing/cleaning per operating days of the facility.Site Safety Plans available at reception desk.

REFUND POLICY
Full refunds will be issued for cancelled programs or for anyone who is unable to attend a program due to a change of date or time. All programs are subject to change or cancellation on short notice. Refunds will be pro-rated from the date requested and must be requested 24 hours prior to the next scheduled class to avert further charges. An administration charge of $5 for one program or $10 for multiple programs applies per transaction to all refunds on programs $20 or over. Refunds for one-day or two-day programs and out trips must be requested 48 hours in advance unless otherwise noted. Refunds for all day camps must be requested a minimum of 10 business days prior to the first day of camp every week. Business days are deemed Monday to Friday. Please Note: All cash payments will be refunded in the form of a mailed cheque within 3 weeks of the refund date or may be applied as a credit on account if requested. All refund requests for programs originally paid by cheque will be subject to a 30 day waiting period.