This is a baby-friendly class. Baby and Me Fitness offers a full body workout that will help you melt away your baby weight as well as regain your strength, cardio […]
Tired of your regular workout? Test your limits with our non-choreographed, full body training that will give you the results you want. Be prepared to sweat and as always work […]
Shotokan Karate classes led by 4th Dan Sensei Moe Rahmanyan, whom was trained by the well renowned Sensei Okamoto and Sensei Okuyama of the JKA (Japanese Karate Association) focusing on […]
Shotokan Karate classes led by 4th Dan Sensei Moe Rahmanyan, whom was trained by the well renowned Sensei Okamoto and Sensei Okuyama of the JKA (Japanese Karate Association) focusing on […]
This non-stop action-packed class introduces hip hop, basic break dancing and dance games which will excite kids and have them grooving to the beats. Children must be able to participate […]
Young ballerinas explore the fun and beauty of ballet while learning the basic techniques. They will love playing with their creative expression in this fun class. Children must be able […]
Young ballerinas explore the fun and beauty of ballet while learning the basic techniques. They will love playing with their creative expression in this fun class. Children must be able […]
In this class children will learn the fundamentals of both ballet and jazz dance while developing their own creative expression. The dancer?s mobility, balance, and coordination will be improved in […]
This non-stop action-packed class introduces hip hop, basic break dancing and dance games which will excite kids and have them grooving to the beats. Children must be able to participate […]
Come and join our Rhythmic gymnastics programs in a fun recreational format! Rhythmic Gymnastics is a beautiful combination of gymnastics, ballet, along with the self expression and rhythm of dance […]
Come and join our Rhythmic gymnastics programs in a fun recreational format! Rhythmic Gymnastics is a beautiful combination of gymnastics, ballet, along with the self expression and rhythm of dance […]
In this class, you'll learn the all the basics of hip hop, from street dance to grooving. We'll cover both the latest and classic styles through choreography and fun games. […]
In this class, you'll learn the all the basics of hip hop, from street dance to grooving. We'll cover both the latest and classic styles through choreography and fun games. […]
Shotokan Karate classes led by 4th Dan Sensei Moe Rahmanyan, whom was trained by the well renowned Sensei Okamoto and Sensei Okuyama of the JKA (Japanese Karate Association) focusing on […]
Shotokan Karate classes led by 4th Dan Sensei Moe Rahmanyan, whom was trained by the well renowned Sensei Okamoto and Sensei Okuyama of the JKA (Japanese Karate Association) focusing on […]
Creative Movement with Kevin Bergsma is expressive, athletic and makes for a fantastic, fun way to get in shape drawing from classical and contemporary dance techniques as well as Yoga […]
This intergenerational yoga class is suitable for older students as well as anyone looking for an inspiring and well-balanced weekly afternoon yoga practice. Ageless yoga includes safe and gentle warm […]
This class incorporates Hatha postures in a vinyasa (flow) style, designed to bring about an inner connection and calm. Focus on the breath allows the student to let go of […]
Participants will learn the fundamentals of Pilates which promote strength and stability while lengthening the muscles and supporting the spine. There will be a strong focus on connecting to the […]
Participants will learn the fundamentals of Pilates which promote strength and stability while lengthening the muscles and supporting the spine. There will be a strong focus on connecting to the […]