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Auditorium at *West End Community Centre

870 Denman Street
Vancouver, BC V6G 2L8 Canada
604-257-8333 https://westendcc.ca

February 2021

Zumba Gold – Set 2

February-24 to March-24, 2021 from 10:30 am to 11:30 am
Auditorium at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada

ZUMBA® Gold is a low-impact dance-fitness class for beginners and seniors that uses the zesty Latin music with easy to follow moves to create a dynamic and fun fitness class. ZUMBA® Gold classes strives to improve our balance, strength, flexibility and most importantly, the heart. www.zumbavancouver.ca. Bring your own filled water bottle. The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people…

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Light Fit

February-25 to March-25, 2021 from 10:45 am to 11:45 am
Auditorium at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada

A 60-minute low-impact workout including cardio, strength, balance and flexibility. Bring weights, resistance band, and yoga mat (if possible) and your own filled water bottle. The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2. SARS-COV-2, which…

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FAB 20 Fusion

February-25 to March-25, 2021 from 5:45 pm to 6:45 pm
Auditorium at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada

The first 20 minutes is a standing full body workout (using 1lb. optional weights), fusing into a 20 minute pilates mat class and finishing in a 20 minute yoga class. Please bring your own mat and the optional1lb. weights. Bring your own filled water bottle. The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in…

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Adapted Fitness

February-26 to March-26, 2021 from 11:00 am to 12:00 pm
Auditorium at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada

Exercises are modified for those with mobility, coordination, strength and flexibilitiy limitations. Doctor or Physio referral is recommended. Bring your own filled water bottle.The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2. SARS-COV-2, which causes the…

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March 2021

JustYOGA

March-1 to March-29, 2021 from 6:30 pm to 7:30 pm
Auditorium at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada

Hatha yoga is the physical branch of yoga and incorporates many styles. This class will explore the various styles, all of which unite the mind, body and spirit using movement to strengthen, stretch and calm the whole body, finishing with a meditative savasana. Bring your own filled water bottle. You are welcome to bring your own yoga blocks and straps. The nature of the activity is such that you may interact with other people who are considered to be in…

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Baby Sign Language

Feb 24, 2021 (10:30 AM) - Mar 24, 2021 (11:15 AM)
Bidwell Room at *West End Community Centre
2538952
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