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Susan Ingraham

February 2021

Light Fit

February-25 to March-25, 2021 from 10:45 am to 11:45 am
Auditorium at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada

A 60-minute low-impact workout including cardio, strength, balance and flexibility. Bring weights, resistance band, and yoga mat (if possible) and your own filled water bottle. The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2. SARS-COV-2, which…

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Adapted Fitness

February-26 to March-26, 2021 from 11:00 am to 12:00 pm
Auditorium at *West End Community Centre, 870 Denman Street
Vancouver, BC V6G 2L8 Canada

Exercises are modified for those with mobility, coordination, strength and flexibilitiy limitations. Doctor or Physio referral is recommended. Bring your own filled water bottle.The nature of the activity is such that you may interact with other people who are considered to be in good health, continuous physical distance between other people cannot be guaranteed, and, by participating in the activity, you are at risk of being infected by a pathogen, including but not limited to SARS-COV-2. SARS-COV-2, which causes the…

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Baby Sign Language

Feb 24, 2021 (10:30 AM) - Mar 24, 2021 (11:15 AM)
Bidwell Room at *West End Community Centre
2544069
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