Yoga Archives • West End Community Association https://westendcc.ca/event_listing_category/yoga/ See all that we have to offer at the West End Community Centre, Coal Harbour Community Centre and Barclay Manor Mon, 03 Aug 2026 21:05:16 +0000 en-US hourly 1 Yoga Stretch for Seniors https://westendcc.ca/event/yoga-stretch-for-seniors/ Mon, 03 Aug 2026 20:28:33 +0000 https://westendcc.ca/event/yoga-stretch-for-seniors/ This class is for older adults at all fitness levels, including those with some physical challenges. It incorporates strengthening, stretching, and a focus on developing functional balancing skills to help with gait and mobility. This moderately paced class focuses on a therapeutic deep stretch to increase mobility, balance, and flexibility. Please make sure you are […]

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]]> Your Yoga https://westendcc.ca/event/your-yoga/ Mon, 03 Aug 2026 20:28:33 +0000 https://westendcc.ca/event/your-yoga/ Tone and strengthen the muscles in your body through the slow, relaxing motions of yoga. Whatever your fitness level, you will benefit from this ideal, safe form of exercise. Drop-in $9.00.

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]]> Yoga for Seniors https://westendcc.ca/event/yoga-for-seniors/ Mon, 03 Aug 2026 20:28:32 +0000 https://westendcc.ca/event/yoga-for-seniors/ This class is for older men and women at all fitness levels, including those with some physical challenges, adapted to safely meet your needs by a yoga teacher with 50 years experience. Each class provides a balanced, full body workout designed to build strength as well as flexibility, better posture and breathing, and deeper levels […]

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]]> Chair Yoga – Set 1 https://westendcc.ca/event/chair-yoga-set-1/ Mon, 03 Aug 2026 20:28:30 +0000 https://westendcc.ca/event/chair-yoga-set-1/ Chair Yoga is a class that modifies yoga postures through the creative use of a chair. Consider it if you have some difficulty getting up and down from a yoga mat or floor, are waiting for or recovering from surgery, or have other physical challenges or injuries.The class is open to all ages and stages […]

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]]> Chair Yoga – Set 2 https://westendcc.ca/event/chair-yoga-set-2/ Mon, 03 Aug 2026 20:28:30 +0000 https://westendcc.ca/event/chair-yoga-set-2/ Chair Yoga is a class that modifies yoga postures through the creative use of a chair. Consider it if you have some difficulty getting up and down from a yoga mat or floor, are waiting for or recovering from surgery, or have other physical challenges or injuries.The class is open to all ages and stages […]

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]]> Yoga To Connect & Uplift https://westendcc.ca/event/yoga-to-connect-uplift-2/ Mon, 03 Aug 2026 20:28:28 +0000 https://westendcc.ca/event/yoga-to-connect-uplift-2/ Working closely with the nervous system, this class incorporates gentle movement with postures that open and strengthen the physical and mental layers of the body. Using the breath as an anchor, students are guided into stilling their minds alongside finding the alignment that feels best for their unique needs. All body types and abilities are […]

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]]> Yoga for Wrecks – Set 1 https://westendcc.ca/event/yoga-for-wrecks-set-1/ Mon, 03 Aug 2026 20:28:27 +0000 https://westendcc.ca/event/yoga-for-wrecks-set-1/ This class will not intimidate you or put you in any compromising positions. It will help you to recover from past injuries and heal troubled areas of your body. Increase your health and confidence while taking this class in a fun and relaxed environment. Drop-in $18.00/Adult, $16/Senior.

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]]> Yoga for Wrecks – Set 2 https://westendcc.ca/event/yoga-for-wrecks-set-2/ Mon, 03 Aug 2026 20:28:27 +0000 https://westendcc.ca/event/yoga-for-wrecks-set-2/ This class will not intimidate you or put you in any compromising positions. It will help you to recover from past injuries and heal troubled areas of your body. Increase your health and confidence while taking this class in a fun and relaxed environment. Drop-in $18.00/Adult, $16/Senior.

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]]> Sunrise Yoga Club https://westendcc.ca/event/sunrise-yoga-club/ Mon, 03 Aug 2026 20:28:26 +0000 https://westendcc.ca/event/sunrise-yoga-club/ This club offers volunteer led yoga sessions and encourages members to learn to become leaders. This maintains the viability of the club and allows for variety of leadership styles. The program runs on Mondays and Wednesdays in the Denman Room and English Bay Room respectively. No drop-ins. No session Oct 12, Nov 11.

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]]> Pilates Yoga Fusion https://westendcc.ca/event/pilates-yoga-fusion/ Mon, 03 Aug 2026 20:28:25 +0000 https://westendcc.ca/event/pilates-yoga-fusion/ We will start with 25 minutes of myofascial release using foam rollers, followed by 20 minutes of traditional Pilates exercises, then 20 minutes of Flow Yoga, and end with a 5 minute Savasana. It’s an efficient 3 in 1 class that will improve your core strength, posture, balance, flexibility and body awareness and enhance your […]

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