Therapeutic Strength Training

Keno Kinoshita
Dates
Monday, July 8, 2024
Monday, August 12, 2024
Time
11:30 AM
12:30 PM
Location
Fitness Centre at *West End Community Centre
Day of Week
M
Age Category
Program Category
Description:

Train to improve function in daily activities, rehabilitate and prevent future injuries. Small class size will insure you get individual attention and ongoing feedback. ** Participants must fill out a ParQ form prior to attending the first class and it must be brought to the instructor directly. No class Aug 5.

Instructor:
Keno Kinoshita
Instructor Bio: