Tai Chi – 24 Form (suitable for beginners)

TAI CHI – 24 Form – Tai Chi is a Chinese martial art and gentle form of exercise based on the principle of the interplay of Yin and Yang. The slow and graceful movements of Tai Chi promote coordination, proper bio-mechanics, physical and mental balance. The 24 Form, or “simplified Yang style,” is a short routine, ideal for beginners. Drop in $20.KELLY MACLEAN has studied Chinese martial arts with some of the world’s top teachers, with an emphasis on the internal styles, since 1988. She had an illustrious international competition career in the 1990’s, garnering many medals, titles, and experiences. She has dedicated herself to teaching these arts in the Vancouver area.