Super Sandbag Training

Ivan Filippov
Dates
Wednesday, January 10, 2024
Wednesday, March 20, 2024
Time
06:00 PM
07:00 PM
Location
Denman Room at *West End Community Centre
Day of Week
W
Age Category
Program Category
Description:

Super Sandbag Training is the most powerful hour of group fitness. Get ready to engage all your muscles simultaneously with exercises that are unique, functional, and fun. The design of the sandbag allows you to preform new and effective workouts. Combine this with top notch programming, upbeat music, encouraging instructors and you’ve got a class that will take your fitness to a whole new level. Drop-in $20.00.

Instructor:
Ivan Filippov
Instructor Bio: