Soundscapes (Sound Bath Experience)

Dalia Fernandez
Dates
Wednesday, September 4, 2024
Wednesday, October 23, 2024
Time
07:45 PM
08:45 PM
Location
Multipurpose Room at *Coal Harbour Community Centre
Day of Week
W
Age Category
Program Category
Description:

Lie down into an immersive hour-long sound bath experience to allow the frequencies of various instruments to surround you. The session begins with a gentle check-in, establishing intentions that ground you in the present moment. Immerse yourself in the therapeutic power of sound, curated to foster a meditative state for deep relaxation and overall well-being. Please bring a blanket. $20 drop-in, space permitting.

Instructor:
Dalia Fernandez
Instructor Bio: