Self-Hypnosis for a Better Life

Self-Hypnosis is a powerful tool that can help us achieve our goals effortlessly. In this series of workshops, We will learn different self-hypnosis techniques that can be applied to different areas of life, including peak performance (sports, job interviews etc.); enhancing creativity; motivation versus procrastination; dealing with insomnia and anxiety; memory recovery; pain management; weight control, relationships and how to relate with others. We will explore the power of the subconscious mind, and you will gain first hand experience achieving your best potentiality through relaxation. Handouts of some techniques and mp3 downloads are included. Drop-in $35.00, if space permits.