Qi Gong – Set 2

Fran Hinton
Dates
Wednesday, August 7, 2024
Wednesday, August 28, 2024
Time
06:00 PM
07:00 PM
Location
Dance Studio at *West End Community Centre
Day of Week
W
Age Category
Program Category
Description:

Qi Gong is an ancient Chinese health care practice that integrates physical postures, strength and flexibility, breathing techniques, mental focus, all to increase energy and place us into a state of relaxation for all forms of healing. In addition, we will also practice “healing sounds” to stimulate the health of our five organs (lungs, Kidneys, heart, liver, spleen and stomach). Drop-in $11.00.

Instructor:
Fran Hinton
Instructor Bio: