OsteoFit For Life

Anne O'Sullivan
Dates
Wednesday, January 10, 2024
Wednesday, March 20, 2024
Time
10:05 AM
11:05 AM
Location
Denman Room at *West End Community Centre
Day of Week
W
Age Category
Program Category
Description:

For those who have taken the Osteofit Level 1 classes and are comfortable with Osteofit techniques. This exercise program is similar in design and concept to Level 1 but geared towards the more advanced participant. This class has an emphasis on building strength and improving balance. OsteoFit for Life is a program developed by the BC Women’s Hospital & Health Centre’s osteoporosis program.

Instructor:
Anne O'Sullivan
Instructor Bio: