Capoeira – Mixed Levels

Julio Monteiro
Dates
Wednesday, September 11, 2024
Wednesday, October 30, 2024
Time
07:45 PM
08:45 PM
Location
Dance Studio at *Coal Harbour Community Centre
Day of Week
W
Age Category
Program Category
Description:

Improve your flexibility, condition your body and discipline your mind in this fun and eclectic sport. Capoeira is a game played to music. Known as the secret dance of Brazil, it is a display of self-defense and is an excellent workout for all ages. Wear loose fitting exercise clothing. Drop-in $20, space permitting.

Instructor:
Julio Monteiro
Instructor Bio: