Balanced Body Pilates (Pilates for Pickleball Players)

Join Shannon Smith, Certified Balanced Body Pilates Teacher and founder of Pilates & for a Pilates class designed specifically for Pickleball players. This is an all levels class will improve your strength, flexibility and general coordination to help keep you on the court and injury free. All essential Pilates props and a mat will be provided but you?re welcome to bring your own mat. Receive a free class discount if you register for Tue & Thurs sessions. $15 drop-in, space permitting.