*NEW* Tai Chi: Chen’s Style
This course focuses on core concepts and training methods in Chen’s Tai Chi. Through practice of routines that com- bine slow and fast movements, softness and power, practitioners can cultivate greater body awareness, balance, coordination, and other physical and mental bene ts. No experience necessary; suitable for all ages and fitness levels. Drop-in $11, space permitting.
Instructor: CLF Kung Fu Club
Free Trial Class
Wed Jul 4 7:35-8:35pm
Wed Jul 11-Aug 15 7:35-8:35pm
171040 $54/6 sess
Karate is a Martial Art that develops
defensive skills, flexibility, fitness,
strength and coordination.
Traditional karate is practiced at the
club which has kata and kumite
finalists at National and Provincial
level. Instructor is a former Great
Britain international competitor and
the current BC coach and has over
30 years experience. See www.
iskfbc.ca for more information.
Beginner drop-in $10. Advanced
drop-in $12, space permitting.
Instructor: Instructor: Marc Williams 5th Dan
Tue Jul 3-Aug 21 6:35-7:35pm
Dance Studio $35/month
Tue Jul 3-Aug 21 6:35-7:55pm
Dance Studio $45/month