Martial Arts Classes

 
 

Tai Chi: Chen’s Style

This course focuses on core concepts and training methods in Chen’s Tai Chi. Through practice of routines that combine slow and fast movements, softness and power, practitioners can cultivate greater body awareness, balance, coordination, and other physical and mental benefits. No experience necessary; suitable for all ages and fitness levels. Drop-in $11.50, space permitting.

Instructor: Kung Fu Club CLF

Free Trial
Wed Apr 8 7:35-8:35pm

270668 FREE
Wed Apr 15-Jun 24 7:35-8:35pm
270667 $104.50/11 sess
Dance Studio

Capoeira – Mixed Levels

Improve your flexibility, condition your body and discipline your mind in this fun and eclectic sport. Capoeira is a game played to music. Known as the secret dance of Brazil, it is a display of self-defense and is an excellent workout for all ages. Wear loose-fitting exercise clothing. Drop-in $12.75, space permitting.

Instructor: Julio Monteiro

Tue Apr 14-Jun 23 7:30-8:30pm
270626 $118.25/11 sess
Thu Apr 16-Jun 25 7:30-8:30pm
270627 $118.25/11 sess
Multipurpose Room

 

Reserve Your Spot

 

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